Kroger, Baked Wheat Crisps Multi-Grain Crackers
Packaged product Brød og bagværk KROGER
Kroger, Baked Wheat Crisps Multi-Grain Crackers contains 452 kcal per 100 g. A serving, 17 crackers, 31 g (31 g) provides about 140 kcal.
Roughly 57 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (433 kcal per 100 g).
100 g provides 19 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 419 mg | 18 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 6,5 g | |
| Protein L | 9,7 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,5 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 57 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for brød og bagværk (median 7,1 g)
- Fiber9,7 gin the top quarter of brød og bagværk (median 3,3 g)
- Sugars6,5 gabove the median for brød og bagværk (median 4,7 g)
- Fat19,4 gabove the median for brød og bagværk (median 13,3 g)
- Saturated fat3,2 gabove the median for brød og bagværk (median 1,8 g)
- Sodium419 mgbelow the median for brød og bagværk (median 607 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,8 g |
|---|---|
| Polyumættet fedt L | 11,3 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 452 kcal | 452 kcal |
| Protein | 9,7 g | 9,7 g |
| Carbohydrates | 71 g | 71 g |
| Fat | 19,4 g | 19,4 g |
| Fiber | 9,7 g | 9,7 g |
| Sugars | 6,5 g | 6,5 g |
| Sodium | 419 mg | 419 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110090188
- Label serving
- 17 CRACKERS
- Category
- Crackers & Biscotti
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WHEAT BRAN, RYE FLOUR, SUGAR, SOYBEAN OIL (WITH TBHQ [ANTIOXIDANT]), CORN SYRUP, OATS, WATER, MOLASSES, MALTED BARLEY FLOUR, SALT, ONION POWDER, SOY LECITHIN, SODIUM SULFITE, WHEY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Whole Wheat Wafers SHOPRITE | 452 | 9,7 g | 67,7 g | 19,4 g |
| Big Win, Baked Thin Wheats Crackers BIG WIN | 452 | 6,5 g | 71 g | 16,1 g |
| Baked Thin Wheats Crackers, Baked Thin Wheats SHOPRITE | 452 | 6,5 g | 71 g | 16,1 g |
| Roundy's, Baked Woven Wheats Crackers ROUNDY'S | 452 | 9,7 g | 67,7 g | 19,4 g |
| Spartan, Original Whole Wheat Snack Crackers SPARTAN | 452 | 6,5 g | 71 g | 16,1 g |
| Multigrain Wheat Crackers, Multigrain Wheat HARRIS TEETER | 452 | 6,5 g | 67,7 g | 19,4 g |
| Baked Snack Crackers, Original WEIS | 452 | 6,5 g | 71 g | 16,1 g |
| Thin Wheat Crackers, Thin Wheat ESSENTIAL EVERYDAY | 452 | 6,5 g | 71 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kroger, Baked Wheat Crisps Multi-Grain Crackers?
100 g of Kroger, Baked Wheat Crisps Multi-Grain Crackers has 452 kcal. Serving, 17 crackers, 31 g (31 g): about 140 kcal.
How much protein is in Kroger, Baked Wheat Crisps Multi-Grain Crackers?
Kroger, Baked Wheat Crisps Multi-Grain Crackers contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 17 crackers, 31 g (31 g). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 7,1 g).
How many carbs are in Kroger, Baked Wheat Crisps Multi-Grain Crackers?
Kroger, Baked Wheat Crisps Multi-Grain Crackers has 71 g of total carbohydrates per 100 g, including 9,7 g of fiber and 6,5 g of sugars.
How much fat is in Kroger, Baked Wheat Crisps Multi-Grain Crackers?
Kroger, Baked Wheat Crisps Multi-Grain Crackers contains 19,4 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Kroger, Baked Wheat Crisps Multi-Grain Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kroger, Baked Wheat Crisps Multi-Grain Crackers?
100 g contains 419 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. juni 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110090188. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2033043. License: CC0 1.0 (U.S. public domain). Source record dated 25. juni 2017. Imported 6. november 2026.
Last updated: . Source description: "KROGER, BAKED WHEAT CRISPS MULTI-GRAIN CRACKERS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.