Kosher Medium Cheddar
Packaged product Mælk og æg Tillamook
Kosher Medium Cheddar contains 423 kcal per 100 g. A serving, 28 g, 1 oz (28,4 g) provides about 120 kcal.
Roughly 76 % of its calories come from fat, with 20 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (393 kcal per 100 g).
100 g provides 41 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 35,3 g | 45 % |
| Saturated fat L | 21,2 g | 106 % |
| Trans fat L | 0 g | |
| Cholesterol L | 106 mg | 35 % |
| Sodium L | 705 mg | 31 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,2 g | 42 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 529 mg | 41 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 3 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the lowest quarter of mælk og æg (median 25 g)
- Fat35,3 gin the top quarter of mælk og æg (median 32,1 g)
- Saturated fat21,2 gabove the median for mælk og æg (median 21 g)
- Sodium705 mgabove the median for mælk og æg (median 700 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tillamook
- Barcode
- 0072830005616
- Quantity
- 8 oz
- Label serving
- 28 g (1 oz)
- Category
- Cheddar-ost
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Culture milk, salt, enzymes, annatto (color)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truffle cheddar Marks & Spencer | 423 | 23,6 g | 3,7 g | 34,7 g |
| Vintage Reserve Barber's Cheddar Aldi | 423 | 24,2 g | 18 g | 35,3 g |
| Sharp cheddar cheese Kraft | 424 | 21,2 g | 0 g | 36,4 g |
| Grated Tasty Cheddar Cheese Mainland | 424 | 23,4 g | 1 g | 36,8 g |
| Medium Cheddar Cheese Slices Compliments | 425 | 22,5 g | 2,5 g | 35 g |
| Cheddar Mi-Fort Compliments | 425 | 22,5 g | 2,5 g | 35 g |
| Medium Cheddar Compliment s | 425 | 22,5 g | 2,5 g | 35 g |
| Old Cheddar Compliments | 421 | 23,7 g | 2,6 g | 34,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kosher Medium Cheddar?
100 g of Kosher Medium Cheddar has 423 kcal. Serving, 28 g, 1 oz (28,4 g): about 120 kcal.
Is Kosher Medium Cheddar high in protein?
Kosher Medium Cheddar contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 6 g in serving, 28 g, 1 oz (28,4 g). About 20 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 25 g).
How many carbs are in Kosher Medium Cheddar?
Kosher Medium Cheddar has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kosher Medium Cheddar?
Kosher Medium Cheddar contains 35,3 g of fat per 100 g, of which 21,2 g is saturated (106 % of the Daily Value).
What vitamins and minerals does Kosher Medium Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kosher Medium Cheddar?
100 g contains 705 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072830005616. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.