Kind Cherry Apple Chia
Packaged product Sweets og Desserter Kind
Kind Cherry Apple Chia contains 371 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 130 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.
100 g provides 29 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 186 mg | 8 % |
| Total carbohydrates L | 82,9 g | 30 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 48,6 g | |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,4 mg | 4 % |
| Calcium L | 57 mg | 4 % |
| Jern L | 5,1 mg | 29 % |
| Kalium L | 386 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 93 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of sweets og desserter (median 8,1 g)
- Fiber8,6 gabove the median for sweets og desserter (median 6 g)
- Sugars48,6 gin the top quarter of sweets og desserter (median 30 g)
- Fat1,4 gin the lowest quarter of sweets og desserter (median 20 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 6,3 g)
- Sodium186 mgabove the median for sweets og desserter (median 128 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 371 kcal | 371 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 82,9 g | 82,9 g |
| Fat | 1,4 g | 1,4 g |
| Fiber | 8,6 g | 8,6 g |
| Sugars | 48,6 g | 48,6 g |
| Sodium | 186 mg | 186 mg |
Product details
Ingredients
Cherry, apple, chia seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
| Blueberry Muffin Fruit & Nut Wholefood Bars Nakd | 371 | 8,6 g | 57,1 g | 12,9 g |
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| Emma Kirsche Aronia WeltPartner | 371 | 6,4 g | 55 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kind Cherry Apple Chia?
100 g of Kind Cherry Apple Chia has 371 kcal. Serving, 1 bar, 35 g (35 g): about 130 kcal.
How much protein is in Kind Cherry Apple Chia?
Kind Cherry Apple Chia contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 1 bar, 35 g (35 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8,1 g).
How many carbs are in Kind Cherry Apple Chia?
Kind Cherry Apple Chia has 82,9 g of total carbohydrates per 100 g, including 8,6 g of fiber and 48,6 g of sugars.
How much fat is in Kind Cherry Apple Chia?
Kind Cherry Apple Chia contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Kind Cherry Apple Chia contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kind Cherry Apple Chia?
100 g contains 186 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. maj 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2585620. License: CC0 1.0 (U.S. public domain). Source record dated 2. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0602652241024. License: ODbL 1.0 (Open Food Facts). Source record dated 8. maj 2024. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.