Keto protein bars
Packaged product Snacks
Keto protein bars contains 529 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 20 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 34 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 41,2 g | 53 % |
| Saturated fat L | 23,5 g | 118 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 26,5 g | 10 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29,4 g | 59 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 441 mg | 34 % |
| Jern L | 0,88 mg | 5 % |
| Kalium L | 324 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 18 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,4 gin the top quarter of snacks (median 7,1 g)
- Fiber8,8 gin the top quarter of snacks (median 3,9 g)
- Sugars2,9 gbelow the median for snacks (median 5 g)
- Fat41,2 gin the top quarter of snacks (median 21,1 g)
- Saturated fat23,5 gin the top quarter of snacks (median 3,6 g)
- Sodium250 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 12 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 529 kcal | 529 kcal |
| Protein | 29,4 g | 29,4 g |
| Carbohydrates | 26,5 g | 26,5 g |
| Fat | 41,2 g | 41,2 g |
| Fiber | 8,8 g | 8,8 g |
| Sugars | 11,8 g | 2,9 g |
| Sodium | 250 mg | 250 mg |
Product details
- Barcode
- 0753656719481
- Quantity
- 6 oz
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
vegetable fat blend (palm kernel oil, palm oil, peanut oil), protein blend (milk protein isolate, whey protein concentrate, whey protein isolate), erythritol, partially defatted peanut flour, peanut butter, chicory root fiber, peanuts, buttermilk, cocoa powder, cocoa butter, almond butter, soy lecithin, salt, tocopherols, natural flavor, steviol glycosides, contains: milk, peanut, tree nuts (almond), and soy, made in a facility that processes other tree nuts, wheat, egg, and sesame,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderKakaosmørSaltÆgPalmeolieMandler
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto protein bars?
100 g of Keto protein bars has 529 kcal.
Is Keto protein bars high in protein?
Keto protein bars contains 29,4 g of protein per 100 g (59 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Keto protein bars?
Keto protein bars has 26,5 g of total carbohydrates per 100 g, including 8,8 g of fiber and 2,9 g of sugars.
How much fat is in Keto protein bars?
Keto protein bars contains 41,2 g of fat per 100 g, of which 23,5 g is saturated (118 % of the Daily Value).
What vitamins and minerals does Keto protein bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto protein bars?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. august 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2666625. License: CC0 1.0 (U.S. public domain). Source record dated 10. februar 2023. Imported 6. november 2026.
- Open Food Facts, record 0753656719481. License: ODbL 1.0 (Open Food Facts). Source record dated 22. august 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.