Crispers spring onion

Packaged product Snacks Chio

Crispers spring onion contains 529 kcal per 100 g.

Roughly 59 % of its calories come from fat, with 32 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispers spring onion by Chio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
529kcal per 100 g
12 gprotein
42 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 34 g 44 %
Saturated fat L 8,7 g 43 %
Sodium L 1.240 mg 54 %
Total carbohydrates L 42 g 15 %
Dietary fiber not reported
Total sugars L 2,5 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 32 %Fat: 59 %529kcal / 100 g
  • Protein 9 %
  • Carbohydrates 32 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for snacks (median 7,1 g)
  • Sugars2,5 gbelow the median for snacks (median 5 g)
  • Fat34 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat8,7 gin the top quarter of snacks (median 3,6 g)
  • Sodium1.240 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chio
Barcode
5900571703827
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispers spring onion?

100 g of Crispers spring onion has 529 kcal.

Is Crispers spring onion high in protein?

Crispers spring onion contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Crispers spring onion?

Crispers spring onion has 42 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispers spring onion?

Crispers spring onion contains 34 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).

How much sodium is in Crispers spring onion?

100 g contains 1.240 mg of sodium, 54 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900571703827. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.