Keto Brownie Bites
Packaged product Sweets og Desserter
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Keto Brownie Bites contains 357 kcal per 100 g. A serving, 30 g (30 g) provides about 107 kcal.
Roughly 53 % of its calories come from fat, with 35 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (325 kcal per 100 g).
100 g provides 40 % of the Daily Value for jern, 16 % of the Daily Value for calcium and 12 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,3 g | 29 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 204 mg | 16 % |
| Jern L | 7,1 mg | 40 % |
| Kalium L | 561 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 35 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of sweets og desserter (median 5,3 g)
- Fiber10,7 gin the top quarter of sweets og desserter (median 2,2 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 23 g)
- Fat28,6 gin the top quarter of sweets og desserter (median 17 g)
- Saturated fat14,3 gin the top quarter of sweets og desserter (median 8,1 g)
- Sodium232 mgin the top quarter of sweets og desserter (median 108 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 11 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 357 kcal |
| Protein | 13,3 g | 14,3 g |
| Carbohydrates | 40 g | 42,9 g |
| Fat | 23,3 g | 28,6 g |
| Fiber | 10 g | 10,7 g |
| Sugars | 3,3 g | 0 g |
| Sodium | 267 mg | 232 mg |
Product details
- Barcode
- 0850014516925
- Quantity
- 78 g
- Label serving
- 30 g
- Category
- Frosne kager og kager
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Brown Sugar Cake Aldi | 357 | 5 g | 53,6 g | 12,9 g |
| Plaisir citron Lenôtre | 357 | 6,9 g | 39 g | 19 g |
| Croissants pur beurre 15,42 = 1 =60g Délifrance | 357 | 7,7 g | 33,6 g | 20,9 g |
| 6 Mini Nems Banane Chocolat Thiriet | 357 | 6,3 g | 30 g | 23 g |
| Lava Cake Chocolat & Orange Beldessert | 358 | 5,7 g | 40,1 g | 18,8 g |
| Gâteau d'Anniversaire au Chocolat Picard | 356 | 6,3 g | 26 g | 25 g |
| 8 All Butter Croissants Picard | 358 | 8 g | 36,4 g | 20 g |
| Le Plaisir Caramel au Beurre Salé Labeyrie | 359 | 6,8 g | 44 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Brownie Bites?
100 g of Keto Brownie Bites has 357 kcal. Serving, 30 g (30 g): about 107 kcal.
Is Keto Brownie Bites high in protein?
Keto Brownie Bites contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4,3 g in serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,3 g).
How many carbs are in Keto Brownie Bites?
Keto Brownie Bites has 42,9 g of total carbohydrates per 100 g, including 10,7 g of fiber and 0 g of sugars.
How much fat is in Keto Brownie Bites?
Keto Brownie Bites contains 28,6 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Keto Brownie Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (40 % DV), calcium (16 % DV) and kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto Brownie Bites?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2608829. License: CC0 1.0 (U.S. public domain). Source record dated 13. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0850014516925. License: ODbL 1.0 (Open Food Facts). Source record dated 5. april 2023. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.