Kellogg's Klg Cracker Packs Cheddar 11oz
Packaged product Sweets og Desserter Kellogg's
Kellogg's Klg Cracker Packs Cheddar 11oz contains 487 kcal per 100 g. A typical serving of 1 Package (39 g) provides about 190 kcal.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (462 kcal per 100 g).
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 23,1 g | 30 % |
| Saturated fat L | 5,1 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 718 mg | 31 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 15,4 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 7,7 g | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 103 mg | 8 % |
| Jern L | 2,6 mg | 14 % |
| Kalium L | 410 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the top quarter of sweets og desserter (median 6 g)
- Fiber2,6 gbelow the median for sweets og desserter (median 3,3 g)
- Sugars15,4 gbelow the median for sweets og desserter (median 24,7 g)
- Fat23,1 gin the top quarter of sweets og desserter (median 16,7 g)
- Saturated fat5,1 gabove the median for sweets og desserter (median 5 g)
- Sodium718 mgabove the median for sweets og desserter (median 398 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0030100472414
- Label serving
- 1 Package
- Category
- Biscuits/Cookies
Ingredients
INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), VEGETABLE OIL (soybean, palm, palm kernel, high oleic soybean, sunflower and canola with TBHQ for freshness), MODIFIED WHEY, SUGAR, WHEY. CONTAINS 2% OR LESS OF salt, cheddar cheese (milk, cheese cultures, salt, enzymes), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), butter (cream, salt), natural and artificial flavor, nonfat milk, turmeric extract color, yellow 6, peanut flour, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg's Klg Cracker Packs Cheddar 11oz?
100 g of Kellogg's Klg Cracker Packs Cheddar 11oz has 487 kcal. 1 Package (39 g): about 190 kcal.
How much protein is in Kellogg's Klg Cracker Packs Cheddar 11oz?
Kellogg's Klg Cracker Packs Cheddar 11oz contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in 1 Package (39 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6 g).
How many carbs are in Kellogg's Klg Cracker Packs Cheddar 11oz?
Kellogg's Klg Cracker Packs Cheddar 11oz has 66,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 15,4 g of sugars.
How much fat is in Kellogg's Klg Cracker Packs Cheddar 11oz?
Kellogg's Klg Cracker Packs Cheddar 11oz contains 23,1 g of fat per 100 g, of which 5,1 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Kellogg's Klg Cracker Packs Cheddar 11oz contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kellogg's Klg Cracker Packs Cheddar 11oz?
100 g contains 718 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2775503. License: CC0 1.0 (U.S. public domain). Source record dated 23. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.