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Kellogg's Klg Cracker Packs Cheddar 11oz

Packaged product Sweets and Desserts Kellogg's

Kellogg's Klg Cracker Packs Cheddar 11oz contains 487 kcal per 100 g. A typical serving of 1 Package (39 g) provides about 190 kcal.

Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (452 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

487kcal per 100 g
7.7 gprotein
66.7 gcarbohydrates
23.1 gfat
190kcal in 1 Package (39 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 487 kcal
Total fat L 23.1 g 30%
Saturated fat L 5.1 g 26%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 718 mg 31%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 2.6 g 9%
Total sugars L 15.4 g
Added sugars L 5.1 g 10%
Protein L 7.7 g 15%
Vitamin D L 0 µg0%
Calcium L 103 mg8%
Iron L 2.6 mg14%
Potassium L 410 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 53%Fat: 41%487kcal / 100 g
  • Protein 6%
  • Carbohydrates 53%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium9%Calcium8%Vitamin D0%

Nutritional insights

  • Protein7.7 gin the top quarter of sweets and desserts (median 6.3 g)
  • Fiber2.6 gbelow the median for sweets and desserts (median 3.3 g)
  • Sugars15.4 gbelow the median for sweets and desserts (median 23.9 g)
  • Fat23.1 gin the top quarter of sweets and desserts (median 16.7 g)
  • Saturated fat5.1 gabove the median for sweets and desserts (median 4.8 g)
  • Sodium718 mgabove the median for sweets and desserts (median 394 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
0030100472414
Label serving
1 Package
Category
Biscuits/Cookies

Ingredients

INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), VEGETABLE OIL (soybean, palm, palm kernel, high oleic soybean, sunflower and canola with TBHQ for freshness), MODIFIED WHEY, SUGAR, WHEY. CONTAINS 2% OR LESS OF salt, cheddar cheese (milk, cheese cultures, salt, enzymes), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), butter (cream, salt), natural and artificial flavor, nonfat milk, turmeric extract color, yellow 6, peanut flour, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2775503. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kellogg's Klg Cracker Packs Cheddar 11oz?

100 g of Kellogg's Klg Cracker Packs Cheddar 11oz has 487 kcal. 1 Package (39 g): about 190 kcal.

How much protein is in Kellogg's Klg Cracker Packs Cheddar 11oz?

Kellogg's Klg Cracker Packs Cheddar 11oz contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in 1 Package (39 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.3 g).

How many carbs are in Kellogg's Klg Cracker Packs Cheddar 11oz?

Kellogg's Klg Cracker Packs Cheddar 11oz has 66.7 g of total carbohydrates per 100 g, including 2.6 g of fiber and 15.4 g of sugars.

How much fat is in Kellogg's Klg Cracker Packs Cheddar 11oz?

Kellogg's Klg Cracker Packs Cheddar 11oz contains 23.1 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).

What vitamins and minerals does Kellogg's Klg Cracker Packs Cheddar 11oz contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kellogg's Klg Cracker Packs Cheddar 11oz?

100 g contains 718 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.