Kakao Nibs
Packaged product Sweets og Desserter DAVERT
Kakao Nibs contains 569 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 9 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 74 % of the Daily Value for magnesium, 35 % of the Daily Value for zink and 19 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 51 g | 65 % |
| Saturated fat L | 26 g | 130 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 27 g | 96 % |
| Total sugars L | 1,3 g | |
| Protein L | 12 g | 24 % |
| Vitamin E L | 2,9 mg | 19 % |
| Jern L | 3,1 mg | 17 % |
| Magnesium L | 310 mg | 74 % |
| Kalium L | 780 mg | 17 % |
| Zink L | 3,8 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 1 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber27 gin the top quarter of sweets og desserter (median 2 g)
- Sugars1,3 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat51 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat26 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium32 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 17 g |
|---|---|
| Polyumættet fedt L | 1,9 g |
Product details
- Brand
- DAVERT
- Barcode
- 4019339414507
- Quantity
- 180g
- Category
- cocoa-nibs
- Packaging
- Plastic,Cardboard
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Kakao Nibs?
100 g of Kakao Nibs has 569 kcal.
Is Kakao Nibs high in protein?
Kakao Nibs contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Kakao Nibs?
Kakao Nibs has 1,3 g of total carbohydrates per 100 g, including 27 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kakao Nibs?
Kakao Nibs contains 51 g of fat per 100 g, of which 26 g is saturated (130 % of the Daily Value).
What vitamins and minerals does Kakao Nibs contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (74 % DV), zink (35 % DV), Vitamin E (19 % DV), jern (17 % DV) and kalium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kakao Nibs?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019339414507. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.