Jfc, Black Roasted Sesame Seed
Packaged product Krydderurter og -genstande JFC
Jfc, Black Roasted Sesame Seed contains 600 kcal per 100 g. A typical serving of 1.06 ONZ (30 g) provides about 180 kcal.
Roughly 71 % of its calories come from fat, with 18 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 0 kcal per 100 g across 642 products.
100 g provides 83 % of the Daily Value for jern and 77 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 0 g | |
| Protein L | 16,7 g | 33 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 1.000 mg | 77 % |
| Jern L | 15 mg | 83 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 18 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of krydderurter og -genstande (median 0 g)
- Fiber13,3 gabove the median for krydderurter og -genstande (median 0 g)
- Fat46,7 gin the top quarter of krydderurter og -genstande (median 0 g)
- Saturated fat6,7 gin the top quarter of krydderurter og -genstande (median 0 g)
- Sodium0 mgin the lowest quarter of krydderurter og -genstande (median 1.795 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- JFC
- Barcode
- 0011152038308
- Label serving
- 1.06 ONZ
- Category
- herbs-spices
Ingredients
BLACK SESAME SEEDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Sesame Seeds, Black LAXMI BRAND | 600 | 20 g | 20 g | 40 g |
| Tahini Ground Sesame Seeds NATURAL DIRECTIONS | 607 | 17,9 g | 21,4 g | 57,1 g |
| Tahini Pure Ground Sesame Seed SIMPLE TRUTH | 607 | 17,9 g | 21,4 g | 57,1 g |
| Natural Sesame Seeds BABCIA | 583 | 16,7 g | 25 g | 50 g |
| Premium Hulled White Sesame Seeds BOB'S RED MILL | 621 | 24,1 g | 24,1 g | 44,8 g |
| Sesame Seeds PALECHICA | 625 | 22,5 g | 12,5 g | 50 g |
| Sesame Seed SUNRISE NATURAL FOODS | 625 | 22,5 g | n/a | 50 g |
| Sesame Seed Natural N/A | 625 | 22,5 g | 12,5 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jfc, Black Roasted Sesame Seed?
100 g of Jfc, Black Roasted Sesame Seed has 600 kcal. 1.06 ONZ (30 g): about 180 kcal.
Is Jfc, Black Roasted Sesame Seed high in protein?
Jfc, Black Roasted Sesame Seed contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in 1.06 ONZ (30 g). About 11 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 0 g).
How many carbs are in Jfc, Black Roasted Sesame Seed?
Jfc, Black Roasted Sesame Seed has 26,7 g of total carbohydrates per 100 g, including 13,3 g of fiber and 0 g of sugars.
How much fat is in Jfc, Black Roasted Sesame Seed?
Jfc, Black Roasted Sesame Seed contains 46,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Jfc, Black Roasted Sesame Seed contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (83 % DV) and calcium (77 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jfc, Black Roasted Sesame Seed?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. maj 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2024957. License: CC0 1.0 (U.S. public domain). Source record dated 4. maj 2018. Imported 6. november 2026.
Last updated: . Source description: "JFC, BLACK ROASTED SESAME SEED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.