Jfc, Black Roasted Sesame Seed
Packaged product Spices, Herbs and Condiments JFC
Jfc, Black Roasted Sesame Seed contains 600 kcal per 100 g. A typical serving of 1.06 ONZ (30 g) provides about 180 kcal.
Roughly 71% of its calories come from fat, with 18% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 0 kcal per 100 g across 633 products.
100 g provides 83% of the Daily Value for iron and 77% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 0 g | |
| Protein L | 16.7 g | 33% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 1,000 mg | 77% |
| Iron L | 15 mg | 83% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 18%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of spices, herbs and condiments (median 0 g)
- Fiber13.3 gin the top quarter of spices, herbs and condiments (median 0 g)
- Fat46.7 gin the top quarter of spices, herbs and condiments (median 0 g)
- Saturated fat6.7 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium0 mgin the lowest quarter of spices, herbs and condiments (median 1,670 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- JFC
- Barcode
- 0011152038308
- Label serving
- 1.06 ONZ
- Category
- Herbs and spices
Ingredients
BLACK SESAME SEEDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Sesame Seeds, Black LAXMI BRAND | 600 | 20 g | 20 g | 40 g |
| Tahini Ground Sesame Seeds NATURAL DIRECTIONS | 607 | 17.9 g | 21.4 g | 57.1 g |
| Tahini Pure Ground Sesame Seed SIMPLE TRUTH | 607 | 17.9 g | 21.4 g | 57.1 g |
| Natural Sesame Seeds BABCIA | 583 | 16.7 g | 25 g | 50 g |
| Premium Hulled White Sesame Seeds BOB'S RED MILL | 621 | 24.1 g | 24.1 g | 44.8 g |
| Sesame Seeds PALECHICA | 625 | 22.5 g | 12.5 g | 50 g |
| Sesame Seed SUNRISE NATURAL FOODS | 625 | 22.5 g | n/a | 50 g |
| Sesame Seed Natural N/A | 625 | 22.5 g | 12.5 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2024957. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2018. Imported November 6, 2026.
Last updated: . Source description: "JFC, BLACK ROASTED SESAME SEED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.