Jeju Matcha Donut
Packaged product Nødder og frø Knotted
Jeju Matcha Donut contains 310 kcal per 100 g. A serving, 1 piece, 100 g (100 g) provides about 310 kcal.
Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 18 g | |
| Added sugars L | 18 g | 36 % |
| Protein L | 5 g | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 0,7 mg | 4 % |
| Kalium L | 110 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 55 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for nødder og frø (median 10 g)
- Sugars18 gabove the median for nødder og frø (median 7,1 g)
- Fat13 gbelow the median for nødder og frø (median 23,3 g)
- Saturated fat6 gabove the median for nødder og frø (median 5,3 g)
- Sodium200 mgabove the median for nødder og frø (median 120 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knotted
- Barcode
- 8809779601713
- Label serving
- 1 piece (100 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sesame seed begals Loblaws | 310 | 10 g | 57 g | 6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jeju Matcha Donut?
100 g of Jeju Matcha Donut has 310 kcal. Serving, 1 piece, 100 g (100 g): about 310 kcal.
How much protein is in Jeju Matcha Donut?
Jeju Matcha Donut contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 1 piece, 100 g (100 g). About 7 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Jeju Matcha Donut?
Jeju Matcha Donut has 42 g of total carbohydrates per 100 g, including 6 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jeju Matcha Donut?
Jeju Matcha Donut contains 13 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Jeju Matcha Donut?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809779601713. License: ODbL 1.0 (Open Food Facts). Source record dated 26. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.