Jarlsberg dip
Packaged product Suppe og saucer
Jarlsberg dip contains 357 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 200 kcal.
Roughly 73 % of its calories come from fat, with 16 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 21 % of the Daily Value for calcium and 12 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 8 g | 40 % |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 107 µg | 12 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 268 mg | 21 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 16 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sugars3,6 gbelow the median for suppe og saucer (median 4 g)
- Fat28,6 gin the top quarter of suppe og saucer (median 4,2 g)
- Saturated fat8 gin the top quarter of suppe og saucer (median 0,5 g)
- Sodium571 mgbelow the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 8,9 g | 8,9 g |
| Carbohydrates | 14,3 g | 14,3 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 571 mg | 571 mg |
Product details
- Barcode
- 0754721267104
- Label serving
- 2 ONZ (56 g)
- Category
- dagligvarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta (used to protect quality), natural flavors), jarlsberg cheese (pasteurized part skim milk, culture, salt and rennet), red onion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugo con funghi porcini Biffi | 357 | 0,9 g | 9,1 g | 35 g |
| Miel Moutarde Hellmann's | 357 | 1,3 g | 12 g | 33 g |
| Sauce Salade Miel & Moutarde à l'ancienne Amora | 357 | 1,2 g | 14 g | 33 g |
| Hummus green harissa Yamba Hummus | 357 | 10,7 g | 28,6 g | 21,4 g |
| Caesar Dressing Dress It Up Dressing | 357 | 0 g | 7,1 g | 35,7 g |
| Pesto rosso Hacendado | 357 | 6,5 g | 9,1 g | 32 g |
| Bits, great bacon Tops | 357 | 42,9 g | 28,6 g | 14,3 g |
| Mayonnaise, light Southern Home | 357 | 0 g | 7,1 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jarlsberg dip?
100 g of Jarlsberg dip has 357 kcal. Serving, 2 onz, 56 g (56 g): about 200 kcal.
How much protein is in Jarlsberg dip?
Jarlsberg dip contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 2 onz, 56 g (56 g). About 10 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Jarlsberg dip?
Jarlsberg dip has 14,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Jarlsberg dip?
Jarlsberg dip contains 28,6 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Jarlsberg dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21 % DV) and Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jarlsberg dip?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 515981. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0754721267104. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.