Italian waffle cookie
Packaged product Sweets og Desserter
Italian waffle cookie contains 440 kcal per 100 g. A serving, 2 pieces, 25 g (25 g) provides about 110 kcal.
Roughly 57 % of its calories come from carbohydrates, with 36 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 27 % of the Daily Value for Vitamin A and 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 120 mg | 40 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 32 g | |
| Protein L | 8 g | 16 % |
| Vitamin A L | 240 µg | 27 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 80 mg | 6 % |
| Jern L | 2,9 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 57 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars32 gabove the median for sweets og desserter (median 26,8 g)
- Fat18 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat8 gabove the median for sweets og desserter (median 7,6 g)
- Sodium340 mgabove the median for sweets og desserter (median 244 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 800 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 440 kcal | 440 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 64 g | 64 g |
| Fat | 18 g | 18 g |
| Fiber | 0 g | 0 g |
| Sugars | 32 g | 32 g |
| Sodium | 340 mg | 340 mg |
Product details
- Barcode
- 0672824115798
- Label serving
- 2 PIECES (25 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), eggs, sugar, palm oil margarine (palm oil, palm fractions, water, salt, emulsifiers [soy lecithin, distilled monoglycerides], natural butter flavor (butyric flavor), citric acid, antioxidant (mixed tocopherol [soy-derived]), vitamin a and beta-carotene for color), pumpkin puree, pumpkin spice (ground cinnamon, ground clove, ground ginger, ground nutmeg), encapsulated sodium bicarbonate ([sodium bicarbonate, proprietary blend of oils], monocalcium phosphate, non-gmo corn starch), and natural vanilla creme flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Creme Filled Cookies Benton's | 440 | 4 g | 68 g | 18 g |
| Grahams M.Y. San | 440 | 8 g | 80 g | 8 g |
| Oatmeal raisin soft & chewy cookies, oatmeal raisin Hy-Vee | 440 | 4 g | 68 g | 18 g |
| Snickerdoodle soft & chewy cookies, snickerdoodle Hy-Vee | 440 | 4 g | 72 g | 16 g |
| Sugar soft & chewy cookies, sugar Hy-Vee | 440 | 4 g | 68 g | 18 g |
| Oatmeal raisin cookies Hy-Vee Inc. | 440 | 4 g | 68 g | 18 g |
| Hy-vee, soft & chewy cookies, peanut butter Hy-Vee | 440 | 8 g | 60 g | 20 g |
| Bakery Fresh, Dutch Cocoa Cookies Petri Baking Products Inc. | 440 | 4 g | 72 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian waffle cookie?
100 g of Italian waffle cookie has 440 kcal. Serving, 2 pieces, 25 g (25 g): about 110 kcal.
How much protein is in Italian waffle cookie?
Italian waffle cookie contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in serving, 2 pieces, 25 g (25 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Italian waffle cookie?
Italian waffle cookie has 64 g of total carbohydrates per 100 g, including 0 g of fiber and 32 g of sugars.
How much fat is in Italian waffle cookie?
Italian waffle cookie contains 18 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Italian waffle cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (27 % DV) and jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italian waffle cookie?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2094568. License: CC0 1.0 (U.S. public domain). Source record dated 6. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0672824115798. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.