ISO Pure Whey Protein
Packaged product Andre fødevarer Gold Touch
ISO Pure Whey Protein contains 412 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 412 kcal.
Roughly 85 % of its calories come from protein, with 10 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 138 % of the Daily Value for Thiamin (B1), 118 % of the Daily Value for Vitamin B6 and 85 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars | not reported | |
| Protein L | 86,7 g | 173 % |
| Vitamin C L | 60 mg | 67 % |
| Thiamin (B1) L | 1,7 mg | 138 % |
| Vitamin B6 L | 2 mg | 118 % |
| Vitamin B12 L | 1,7 µg | 69 % |
| Calcium L | 1.100 mg | 85 % |
| Magnesium L | 300 mg | 71 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Carbohydrates 5 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein86,7 gin the top quarter of andre fødevarer (median 7 g)
- Fiber4,1 gin the top quarter of andre fødevarer (median 1,9 g)
- Fat4,6 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat3,3 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gold Touch
- Barcode
- 5213005581435
- Label serving
- 1 portion (100 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Choc Mint shake Optislim Life | 412 | 33 g | 40,2 g | 14 g |
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| Lokmalik Ülker | 412 | 4,7 g | 46,5 g | 22,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ISO Pure Whey Protein?
100 g of ISO Pure Whey Protein has 412 kcal. Serving, 1 portion, 100 g (100 g): about 412 kcal.
Is ISO Pure Whey Protein high in protein?
ISO Pure Whey Protein contains 86,7 g of protein per 100 g (173 % of the 50 g Daily Value), or 86,7 g in serving, 1 portion, 100 g (100 g). About 85 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in ISO Pure Whey Protein?
ISO Pure Whey Protein has 4,6 g of total carbohydrates per 100 g, including 4,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ISO Pure Whey Protein?
ISO Pure Whey Protein contains 4,6 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does ISO Pure Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (138 % DV), Vitamin B6 (118 % DV), calcium (85 % DV), magnesium (71 % DV) and Vitamin B12 (69 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5213005581435. License: ODbL 1.0 (Open Food Facts). Source record dated 1. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.