Instant roux & gravy thickener
Packaged product Suppe og saucer
Instant roux & gravy thickener contains 375 kcal per 100 g. A serving, 1 tbsp, 8 g (8 g) provides about 30 kcal.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 62 mg | 3 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars | not reported | |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of suppe og saucer (median 2,4 g)
- Fiber12,5 gin the top quarter of suppe og saucer (median 1 g)
- Fat0 gin the lowest quarter of suppe og saucer (median 1,8 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,41 g)
- Sodium62 mgin the lowest quarter of suppe og saucer (median 315 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | 12,5 g | 12,5 g |
| Sugars | n/a | n/a |
| Sodium | 62 mg | 62 mg |
Product details
- Barcode
- 0076609000376
- Label serving
- 1 Tbsp (8 g)
- Category
- Suppe
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Toasted wheat flour, soft white wheat flour, caramel color, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hvedemel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant roux & gravy thickener?
100 g of Instant roux & gravy thickener has 375 kcal. Serving, 1 tbsp, 8 g (8 g): about 30 kcal.
Is Instant roux & gravy thickener high in protein?
Instant roux & gravy thickener contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 8 g (8 g). About 14 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,4 g).
How many carbs are in Instant roux & gravy thickener?
Instant roux & gravy thickener has 75 g of total carbohydrates per 100 g, including 12,5 g of fiber.
How much fat is in Instant roux & gravy thickener?
Instant roux & gravy thickener contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Instant roux & gravy thickener?
100 g contains 62 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2403350. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0076609000376. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.