Instant Pudding, Vanilla
Packaged product Sweets og Desserter Osem
Instant Pudding, Vanilla contains 400 kcal per 100 g. A serving, 120 g, 0.5 cup (120 g) provides about 480 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 23 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.650 mg | 72 % |
| Total carbohydrates L | 95 g | 35 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 75 g | |
| Added sugars L | 75 g | 150 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 50,1 µg | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 300 mg | 23 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars75 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium1.650 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 112 kcal | 400 kcal |
| Protein | 2,5 g | 0 g |
| Carbohydrates | 19,2 g | 95 g |
| Fat | 2,9 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 16,7 g | 75 g |
| Sodium | 262 mg | 1.650 mg |
Product details
- Brand
- Osem
- Barcode
- 0077544361003
- Label serving
- 120 g (0.5 cup)
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, corn starch, acidity regulators (tetrasodium pyrophosphate, calcium lactate, calcium acetate, disodium phosphate), flavorings, food coloring (carrot extract), antioxidants (ascorbic acid, alpha tocopherol).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Pudding, Vanilla?
100 g of Instant Pudding, Vanilla has 400 kcal. Serving, 120 g, 0.5 cup (120 g): about 480 kcal.
How much protein is in Instant Pudding, Vanilla?
Instant Pudding, Vanilla contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 120 g, 0.5 cup (120 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Instant Pudding, Vanilla?
Instant Pudding, Vanilla has 95 g of total carbohydrates per 100 g, including 0 g of fiber and 75 g of sugars.
How much fat is in Instant Pudding, Vanilla?
Instant Pudding, Vanilla contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Instant Pudding, Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Instant Pudding, Vanilla?
100 g contains 1.650 mg of sodium, 72 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. marts 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2651552. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0077544361003. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2017. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.