Maple & Oats graze
Packaged product Korn og pastaprodukter Graze
Maple & Oats graze contains 467 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 38 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 38 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of korn og pastaprodukter (median 7,9 g)
- Sugars22 gin the top quarter of korn og pastaprodukter (median 2,1 g)
- Fat26 gin the top quarter of korn og pastaprodukter (median 2,7 g)
- Saturated fat7,7 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium400 mgin the top quarter of korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graze
- Barcode
- 5055958702570
- Quantity
- 4 x 30 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat thins Ranch Nabisco | 467 | 6,7 g | 70 g | 16,7 g |
| Instant noodles vegetarian Vifon | 467 | 10 g | 60 g | 20 g |
| Instant Noodles Mama | 467 | 7,8 g | 60 g | 21,1 g |
| Noodles Pran | 467 | 10,5 g | 66,8 g | 17,5 g |
| Biscotti con cereali e cioccolato extra fondente ARD Discount | 467 | 8,2 g | 62 g | 19 g |
| McVitie's Digestive Wholewheat McVitie's | 467 | 8,3 g | 58,1 g | 20,8 g |
| Apéro Croustillant Olives, Graines De Courge Et Origan Les mousquetaires | 467 | 15,5 g | 37,4 g | 30,6 g |
| Biscotti con cereali e cioccolato extra fondente Dico | 467 | 8,2 g | 62 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple & Oats graze?
100 g of Maple & Oats graze has 467 kcal.
Is Maple & Oats graze high in protein?
Maple & Oats graze contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,9 g).
How many carbs are in Maple & Oats graze?
Maple & Oats graze has 45 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple & Oats graze?
Maple & Oats graze contains 26 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in Maple & Oats graze?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055958702570. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.