Imported Goat Cheese
Packaged product Mælk og æg BLACK BEAR
Imported Goat Cheese contains 250 kcal per 100 g. A typical serving of 1 oz, 28g / about 1 inch cube (28 g) provides about 70 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 16,1 g | 81 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17,9 g | 36 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the lowest quarter of mælk og æg (median 21,4 g)
- Fat21,4 gin the lowest quarter of mælk og æg (median 28,6 g)
- Saturated fat16,1 gbelow the median for mælk og æg (median 17,9 g)
- Sodium464 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BLACK BEAR
- Barcode
- 0630003999782
- Label serving
- 1 oz (28g / about 1 inch cube)
- Category
- Ost
Ingredients
PASTEURIZED GOAT MILK, SALT, SORBATE POTASSIUM, ENZYMES, CHEESE CULTURES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft-Ripened Goat Cheese LA BONNE VIE | 250 | 14,3 g | 3,6 g | 21,4 g |
| Cream Cheese Spread With Honey & Pecans, Honey & Pecans WEGMANS | 250 | 6,3 g | 18,8 g | 15,6 g |
| Premium Fresh Mozzarella Cheese BIAZZO | 250 | 17,9 g | 3,6 g | 17,9 g |
| Neufchatel Cheese, Neufchatel HARRIS TEETER | 250 | 7,1 g | 7,1 g | 21,4 g |
| Shredded Reduced Fat Low Moisture Mozzarella Natural Cheese, Mozzarella SARGENTO | 250 | 28,6 g | 3,6 g | 16,1 g |
| Feta Cheese Crumbles, Feta GOOD & GATHER | 250 | 21,4 g | 7,1 g | 14,3 g |
| Traditional Feta Chunk Cheese, Traditional ATHENOS | 250 | 17,9 g | 3,6 g | 21,4 g |
| Crumbled Goat Cheese CAPRICORN | 250 | 14,3 g | 3,6 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Imported Goat Cheese?
100 g of Imported Goat Cheese has 250 kcal. 1 oz, 28g / about 1 inch cube (28 g): about 70 kcal.
Is Imported Goat Cheese high in protein?
Imported Goat Cheese contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in 1 oz, 28g / about 1 inch cube (28 g). About 27 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Imported Goat Cheese?
Imported Goat Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Imported Goat Cheese?
Imported Goat Cheese contains 21,4 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).
How much sodium is in Imported Goat Cheese?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622595. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "IMPORTED GOAT CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.