Ice Cream
Packaged product Sweets og Desserter Good Humor
Ice Cream contains 357 kcal per 100 g. A serving, 1 bar, 97.61 ml (97,6 g) provides about 348 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 214 kcal per 100 g across 5.447 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 22,9 g | 29 % |
| Saturated fat L | 12,9 g | 65 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 179 mg | 8 % |
| Total carbohydrates L | 34,3 g | 12 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 28,6 g | |
| Added sugars L | 22,9 g | 46 % |
| Protein L | 4,3 g | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 0,71 mg | 4 % |
| Kalium L | 229 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the top quarter of sweets og desserter (median 3,2 g)
- Fiber1,4 gin the top quarter of sweets og desserter (median 0,3 g)
- Sugars28,6 gin the top quarter of sweets og desserter (median 21,9 g)
- Fat22,9 gin the top quarter of sweets og desserter (median 10,3 g)
- Saturated fat12,9 gin the top quarter of sweets og desserter (median 6,4 g)
- Sodium179 mgin the top quarter of sweets og desserter (median 68 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 2.290 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 236 kcal | 357 kcal |
| Protein | 3,1 g | 4,3 g |
| Carbohydrates | 23,6 g | 34,3 g |
| Fat | 15,4 g | 22,9 g |
| Fiber | 0,51 g | 1,4 g |
| Sugars | 17,4 g | 28,6 g |
| Sodium | 113 mg | 179 mg |
Product details
- Brand
- Good Humor
- Barcode
- 0041000214899
- Label serving
- 1 bar (97.61 ml)
- Category
- Frosne desserter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat milk, milk chocolate flavored coating [sugar, coconut oil, chocolate (processed with alkali), milk, whey, soybean oil, cocoa (processed with alkali), soy lecithin, artificial flavor, salt], reese's peanut butter swirl [peanuts, sugar, peanut oil, dextrose, salt, tbhq (preservative)], cream, sugar, high fructose corn syrup, corn syrup, less than 2% of: whey, caramel (for color), propylene glycol monoesters, mono and diglycerides, guar gum, cellulose gum, carrageenan, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Fruit Reese’s | 357 | 7,1 g | 32,1 g | 21,4 g |
| Mini Ice Cream Bars Magnum | 357 | 4,3 g | 35,7 g | 23,6 g |
| Two-bite new york style cheesecake cupcakes Two-Bite | 357 | 5,7 g | 31,4 g | 24,3 g |
| Ice cream bars Häagen-Dazs | 357 | 3,6 g | 33,3 g | 22,6 g |
| Nature's Bananas Frozen Fresh with Peanut Butter & Dark Chocolate trü frü | 357 | 7,1 g | 32,1 g | 21,4 g |
| Παγωτό almond cone Magic | 357 | 4,9 g | 37 g | 21 g |
| Frozen Fruit Strawberries Hershey's | 357 | 3,6 g | 35,7 g | 21,4 g |
| Brogs Borg's | 358 | 6,6 g | 52,2 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 357 kcal. Serving, 1 bar, 97.61 ml (97,6 g): about 348 kcal.
How much protein is in Ice Cream?
Ice Cream contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,2 g in serving, 1 bar, 97.61 ml (97,6 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,2 g).
How many carbs are in Ice Cream?
Ice Cream has 34,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 28,6 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 22,9 g of fat per 100 g, of which 12,9 g is saturated (65 % of the Daily Value).
How much sodium is in Ice Cream?
100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2469689. License: CC0 1.0 (U.S. public domain). Source record dated 9. februar 2021. Imported 6. november 2026.
- Open Food Facts, record 0041000214899. License: ODbL 1.0 (Open Food Facts). Source record dated 11. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.