Ice Cream
Packaged product Sweets og Desserter Fresh & Easy
Ice Cream contains 222 kcal per 100 g. A serving, 72 g, 0.5 cup (72 g) provides about 160 kcal.
Roughly 49 % of its calories come from fat, with 43 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (225 kcal per 100 g).
100 g provides 14 % of the Daily Value for Vitamin A and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 6,9 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 49 mg | 16 % |
| Sodium L | 63 mg | 3 % |
| Total carbohydrates L | 22,2 g | 8 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 18,1 g | |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 125 µg | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 139 mg | 11 % |
| Jern L | 0,5 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 43 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gabove the median for sweets og desserter (median 3,4 g)
- Fiber1,4 gin the top quarter of sweets og desserter (median 0,7 g)
- Sugars18,1 gin the lowest quarter of sweets og desserter (median 23 g)
- Fat11,1 gabove the median for sweets og desserter (median 11 g)
- Saturated fat6,9 gbelow the median for sweets og desserter (median 7,4 g)
- Sodium63 mgabove the median for sweets og desserter (median 60 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh & Easy
- Barcode
- 5051379063795
- Label serving
- 72 g (0.5 cup)
- Category
- Iscremer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nicks Nick's | 222 | 6,4 g | 23,8 g | 19 g |
| Barattolino Sammontana | 222 | 3,6 g | 27 g | 11 g |
| Rob & Lissy soft ice caramel vanilla Rob & Lissy | 222 | 4 g | 31 g | 9 g |
| Coupe brésilienne Boni | 222 | 2,1 g | 27 g | 8,2 g |
| St.honorè Sammontana | 222 | 3,9 g | 22 g | 7,8 g |
| Шоколад със страчатела и шоколад Tonitto | 222 | 2,3 g | 33 g | 8,5 g |
| Torta Gelato Conad | 222 | 3,3 g | 29 g | 10 g |
| Gelato FiorFiore Nocciola Coop | 222 | 4,4 g | 24 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 222 kcal. Serving, 72 g, 0.5 cup (72 g): about 160 kcal.
How much protein is in Ice Cream?
Ice Cream contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in serving, 72 g, 0.5 cup (72 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,4 g).
How many carbs are in Ice Cream?
Ice Cream has 22,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 18,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ice Cream?
Ice Cream contains 11,1 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream?
100 g contains 63 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. juli 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051379063795. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juli 2019. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.