Hummus Organic Snack Box, Hummus
Hummus Organic Snack Box, Hummus contains 132 kcal per 100 g. A serving, 1 serving, 227 g (227 g) provides about 300 kcal.
Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 221 products.
100 g provides 40 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 564 mg | 25 % |
| Total carbohydrates L | 18,1 g | 7 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
| Calcium L | 97 mg | 7 % |
| Jern L | 0,4 mg | 2 % |
| Kalium L | 1.890 mg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of snacks (median 12,7 g)
- Fiber2,2 gabove the median for snacks (median 1,8 g)
- Sugars7,1 gbelow the median for snacks (median 8,3 g)
- Fat6,6 gin the lowest quarter of snacks (median 17,6 g)
- Saturated fat0 gin the lowest quarter of snacks (median 7,3 g)
- Sodium564 mgabove the median for snacks (median 464 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 132 kcal | 132 kcal |
| Protein | 2,2 g | 2,2 g |
| Carbohydrates | 18,1 g | 18,1 g |
| Fat | 6,6 g | 6,6 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | n/a | 564 mg |
Product details
- Brand
- VERT
- Barcode
- 0700953366924
- Label serving
- 1 Snack Box
- Category
- Lunch Snacks & Combinations
Ingredients
ORGANIC HUMMUS (ORGANIC GARBANZO BEANS, ORGANIC BLACK BEANS, ORGANIC SUNFLOWER OIL, ORGANIC LEMON JUICE, ORGANIC GARLIC, KOSHER SALT, ORGANIC PARSLEY, CITRIC ACID). ORGANIC CARROT, ORGANIC GREEN OLIVES (ORGANIC GREEN OLIVES, WATER, NATURAL SEA SALT, CITRIC ACID), ORGANIC DATES, ORGANIC DILL PICKLE (ORGANIC CUCUMBERS, WATER, ORGANIC VINEGAR, SALT, DEHYDRATED ORGANIC GARLIC, CALCIUM CHLORIDE, NATURAL FLAVORS {CONTAINS MUSTARD), ORGANIC GUM ARABIC, ORGANIC TURMERIC EXTRACT {COLOR}), ORGANIC RICE CRACKER (ORGANIC BROWN RICE FLOUR, ORGANIC WHITE RICE FLOUR, ORGANIC TOASTED MINCED ONION, ORGANIC EXPELLER-PRESSED SAFFLOWER OIL, ORGANIC GARLIC POWDER, SALT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Organic Snack Box, Hummus?
100 g of Hummus Organic Snack Box, Hummus has 132 kcal. Serving, 1 serving, 227 g (227 g): about 300 kcal.
How much protein is in Hummus Organic Snack Box, Hummus?
Hummus Organic Snack Box, Hummus contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 227 g (227 g). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 12,7 g).
How many carbs are in Hummus Organic Snack Box, Hummus?
Hummus Organic Snack Box, Hummus has 18,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 7,1 g of sugars.
How much fat is in Hummus Organic Snack Box, Hummus?
Hummus Organic Snack Box, Hummus contains 6,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Hummus Organic Snack Box, Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus Organic Snack Box, Hummus?
100 g contains 564 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2265698. License: CC0 1.0 (U.S. public domain). Source record dated 27. maj 2021. Imported 6. november 2026.
- Open Food Facts, record 0700953366924. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2025. Imported 8. november 2026.
Last updated: . Source description: "HUMMUS ORGANIC SNACK BOX, HUMMUS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.