Red Grapes & Cheese

Packaged product Snacks DEL MONTE

Red Grapes & Cheese contains 134 kcal per 100 g. A typical serving of 5 ONZ (142 g) provides about 190 kcal.

Roughly 43 % of its calories come from carbohydrates, with 41 % from fat and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 221 products.

100 g provides 12 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

134kcal per 100 g
5,6 gprotein
14,8 gcarbohydrates
6,3 gfat
190kcal in 5 ONZ (142 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 6,3 g 8 %
Saturated fat L 4,2 g 21 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 134 mg 6 %
Total carbohydrates L 14,8 g 5 %
Dietary fiber L 0,7 g 3 %
Total sugars L 12,7 g
Protein L 5,6 g 11 %
Calcium L 151 mg12 %
Jern L 0,7 mg4 %
Kalium L 173 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 43 %Fat: 41 %134kcal / 100 g
  • Protein 16 %
  • Carbohydrates 43 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %Jern4 %Kalium4 %

Nutritional insights

  • Protein5,6 gin the lowest quarter of snacks (median 12,7 g)
  • Fiber0,7 gin the lowest quarter of snacks (median 1,8 g)
  • Sugars12,7 gabove the median for snacks (median 8,3 g)
  • Fat6,3 gin the lowest quarter of snacks (median 17,6 g)
  • Saturated fat4,2 gbelow the median for snacks (median 7,3 g)
  • Sodium134 mgin the lowest quarter of snacks (median 464 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (1)
A-vitamin, IE L113 IU

Product details

Brand
DEL MONTE
Barcode
0717524784704
Label serving
5 ONZ
Category
Lunch Snacks & Combinations

Ingredients

INGREDIENTS:RED GRAPES,COLBY JACK CHEESE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Grapes & Cheese?

100 g of Red Grapes & Cheese has 134 kcal. 5 ONZ (142 g): about 190 kcal.

How much protein is in Red Grapes & Cheese?

Red Grapes & Cheese contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 8 g in 5 ONZ (142 g). About 16 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 12,7 g).

How many carbs are in Red Grapes & Cheese?

Red Grapes & Cheese has 14,8 g of total carbohydrates per 100 g, including 0,7 g of fiber and 12,7 g of sugars.

How much fat is in Red Grapes & Cheese?

Red Grapes & Cheese contains 6,3 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

What vitamins and minerals does Red Grapes & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red Grapes & Cheese?

100 g contains 134 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2484090. License: CC0 1.0 (U.S. public domain). Source record dated 7. december 2022. Imported 6. november 2026.

Last updated: . Source description: "RED GRAPES & CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.