Hummus Organic Snack Box, Hummus
Hummus Organic Snack Box, Hummus contains 132 kcal per 100 g. A serving, 1 serving, 227 g (227 g) provides about 300 kcal.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 306 kcal per 100 g across 175 products.
100 g provides 40% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Calcium L | 97 mg | 7% |
| Iron L | 0.4 mg | 2% |
| Potassium L | 1,890 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of snacks (median 12.7 g)
- Fiber2.2 gabove the median for snacks (median 1.8 g)
- Sugars7.1 gbelow the median for snacks (median 7.6 g)
- Fat6.6 gin the lowest quarter of snacks (median 16.2 g)
- Saturated fat0 gin the lowest quarter of snacks (median 7.1 g)
- Sodium564 mgabove the median for snacks (median 460 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 132 kcal | 132 kcal |
| Protein | 2.2 g | 2.2 g |
| Carbohydrates | 18.1 g | 18.1 g |
| Fat | 6.6 g | 6.6 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | n/a | 564 mg |
Product details
- Brand
- VERT
- Barcode
- 0700953366924
- Label serving
- 1 Snack Box
- Category
- Lunch Snacks & Combinations
Ingredients
ORGANIC HUMMUS (ORGANIC GARBANZO BEANS, ORGANIC BLACK BEANS, ORGANIC SUNFLOWER OIL, ORGANIC LEMON JUICE, ORGANIC GARLIC, KOSHER SALT, ORGANIC PARSLEY, CITRIC ACID). ORGANIC CARROT, ORGANIC GREEN OLIVES (ORGANIC GREEN OLIVES, WATER, NATURAL SEA SALT, CITRIC ACID), ORGANIC DATES, ORGANIC DILL PICKLE (ORGANIC CUCUMBERS, WATER, ORGANIC VINEGAR, SALT, DEHYDRATED ORGANIC GARLIC, CALCIUM CHLORIDE, NATURAL FLAVORS {CONTAINS MUSTARD), ORGANIC GUM ARABIC, ORGANIC TURMERIC EXTRACT {COLOR}), ORGANIC RICE CRACKER (ORGANIC BROWN RICE FLOUR, ORGANIC WHITE RICE FLOUR, ORGANIC TOASTED MINCED ONION, ORGANIC EXPELLER-PRESSED SAFFLOWER OIL, ORGANIC GARLIC POWDER, SALT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2265698. License: CC0 1.0 (U.S. public domain). Source record dated May 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0700953366924. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 8, 2026.
Last updated: . Source description: "HUMMUS ORGANIC SNACK BOX, HUMMUS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.