Honey wheat bread

Packaged product Brød og bagværk

Honey wheat bread contains 259 kcal per 100 g. A serving, 1 slices, 27 g (27 g) provides about 70 kcal.

Roughly 70 % of its calories come from carbohydrates, with 17 % from protein and 13 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamin (B1), 45 % of the Daily Value for calcium and 28 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

259kcal per 100 g
11,1 gprotein
44,4 gcarbohydrates
3,7 gfat
70kcal in serving, 1 slices, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 3,7 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 463 mg 20 %
Total carbohydrates L 44,4 g 16 %
Dietary fiber L 3,7 g 13 %
Total sugars L 7,4 g
Added sugars L 7,4 g 15 %
Protein L 11,1 g 22 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,37 mg28 %
Calcium L 581 mg45 %
Jern L 3,7 mg21 %
Kalium L 85 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 70 %Fat: 13 %259kcal / 100 g
  • Protein 17 %
  • Carbohydrates 70 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83 %Calcium45 %Riboflavin (B2)28 %Jern21 %Kalium2 %

Nutritional insights

  • Protein11,1 gin the top quarter of brød og bagværk (median 8,9 g)
  • Fiber3,7 gabove the median for brød og bagværk (median 3,3 g)
  • Sugars7,4 gin the top quarter of brød og bagværk (median 3,1 g)
  • Fat3,7 gabove the median for brød og bagværk (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
  • Sodium463 mgbelow the median for brød og bagværk (median 467 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 259 kcal259 kcal
Protein 11,1 g11,1 g
Carbohydrates 44,4 g44,4 g
Fat 3,7 g3,7 g
Fiber 3,7 g3,7 g
Sugars 7,4 g7,4 g
Sodium 463 mg463 mg

Product details

Barcode
0071319000043
Label serving
1 SLICES (27 g)
Category
Brød
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, wheat gluten, wheat bran, whole wheat flour, sugar, honey, whole rye nuggets, flaxseed, contains 2% or less of the following: soybean oil, calcium carbonate, salt, molasses, cultured wheat flour, monoglycerides, ascorbic acid, calcium sulfate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GærHvedemelSukkerHonningSalt

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4 White Sourdough Rolls Asda 259 7,9 g 44 g 4,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey wheat bread?

100 g of Honey wheat bread has 259 kcal. Serving, 1 slices, 27 g (27 g): about 70 kcal.

Is Honey wheat bread high in protein?

Honey wheat bread contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 3 g in serving, 1 slices, 27 g (27 g). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).

How many carbs are in Honey wheat bread?

Honey wheat bread has 44,4 g of total carbohydrates per 100 g, including 3,7 g of fiber and 7,4 g of sugars.

How much fat is in Honey wheat bread?

Honey wheat bread contains 3,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Honey wheat bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), calcium (45 % DV), Riboflavin (B2) (28 % DV) and jern (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey wheat bread?

100 g contains 463 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2105059. License: CC0 1.0 (U.S. public domain). Source record dated 23. juli 2021. Imported 6. november 2026.
  • Open Food Facts, record 0071319000043. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.