4 White Sourdough Rolls
Packaged product Brød og bagværk Asda
4 White Sourdough Rolls contains 259 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gbelow the median for brød og bagværk (median 8,9 g)
- Fiber7,5 gin the top quarter of brød og bagværk (median 3,5 g)
- Sugars2,9 gbelow the median for brød og bagværk (median 3 g)
- Fat4,2 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat0,9 gabove the median for brød og bagværk (median 0,4 g)
- Sodium244 mgin the lowest quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Wheat Fibre, Rapeseed Oil, Fermented Wheat Flour, Salt, Wheat Flour, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Yeast, Fermented Rye Flour, Palm Oil, Palm Fat, Flour Treatment Agent (Ascorbic Acid), Wheat Flakes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSaltGærPalmeolie
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sainsbury’s bakery Sainsbury's | 259 | 8,9 g | 47,5 g | 3,2 g |
| American sandwich pane blanco Orva | 259 | 10,7 g | 48,5 g | 2 g |
| Panecillo Bijou Carrefour | 259 | 7,9 g | 53 g | 1,1 g |
| Pain à la châtaigne Biofournil | 259 | 2,6 g | 51 g | 3,8 g |
| Heel wit tarwebrood Plus | 259 | 7,3 g | 50,7 g | 2,5 g |
| Ciabattina Delhaize | 259 | 8,5 g | 48,1 g | 3,1 g |
| Weltmeister brot Penny | 259 | 8,9 g | 40,5 g | 5,7 g |
| Chleb wiejski pszenno-żytni Balewicz piekarnia cukiernia | 259 | 7,3 g | 54,9 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 White Sourdough Rolls?
100 g of 4 White Sourdough Rolls has 259 kcal.
How much protein is in 4 White Sourdough Rolls?
4 White Sourdough Rolls contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).
How many carbs are in 4 White Sourdough Rolls?
4 White Sourdough Rolls has 44 g of total carbohydrates per 100 g, including 7,5 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 White Sourdough Rolls?
4 White Sourdough Rolls contains 4,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in 4 White Sourdough Rolls?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172878819. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.