Havregurt maustamaton
Packaged product Mælk og æg Oatly
Havregurt maustamaton contains 84 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (93 kcal per 100 g).
100 g provides 16 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 4,4 g | |
| Protein L | 1,5 g | 3 % |
| Vitamin D L | 0,75 µg | 4 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 54 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gabove the median for mælk og æg (median 1,4 g)
- Fiber1 gabove the median for mælk og æg (median 0,7 g)
- Sugars4,4 gbelow the median for mælk og æg (median 6,8 g)
- Fat3,5 gbelow the median for mælk og æg (median 4,5 g)
- Saturated fat0,3 gin the lowest quarter of mælk og æg (median 1,7 g)
- Sodium40 mgabove the median for mælk og æg (median 24 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oatly
- Barcode
- 7394376618017
- Quantity
- 400 g
- Category
- Ikke-mejeri yoghurt
- Packaging
- Metal,Recyclable Metals,Aluminium,Cardboard,Paperboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vesi, kaura 12%, perunatärkkelys, rapsiöljy, muunnettu perunatärkkelys, kaurakuitu, perunaproteiini, hapot (omenahappo, maitohappo), kivennäisaineita (kalsiumkarbonaatti, kalsiumfosfaatti), suola, vitamiinit (D2, B12).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Alternative Raspberry Sojade | 84 | 5,6 g | 9 g | 3 g |
| Havergurt naturel Oatly | 84 | 1,5 g | 11 g | 3,5 g |
| Mango & pineapple Harvest Moon | 84 | 1,3 g | 12,6 g | 2,8 g |
| skyr vegetal framboise Sojade | 84 | 5,6 g | 9 g | 3 g |
| Delight Riviera | 83 | 2,5 g | 10,8 g | 3,8 g |
| Jocos Karma | 85 | 0,7 g | 2,7 g | 7,9 g |
| Alpro Avena + Arándano Alpro | 85 | 1,2 g | 14,8 g | 1,7 g |
| Milbona Sojagurt Vanille Milbona | 85 | 3,8 g | 12,2 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Havregurt maustamaton?
100 g of Havregurt maustamaton has 84 kcal.
How much protein is in Havregurt maustamaton?
Havregurt maustamaton contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 1,4 g).
How many carbs are in Havregurt maustamaton?
Havregurt maustamaton has 11 g of total carbohydrates per 100 g, including 1 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Havregurt maustamaton?
Havregurt maustamaton contains 3,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Havregurt maustamaton contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Havregurt maustamaton?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. august 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7394376618017. License: ODbL 1.0 (Open Food Facts). Source record dated 11. august 2022. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.