Harina de maíz blanco
Packaged product Måltider og disketter Mary
Harina de maíz blanco contains 350 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (350 kcal per 100 g).
100 g provides 24 % of the Daily Value for Niacin (B3), 17 % of the Daily Value for jern and 16 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 145 µg | 16 % |
| Niacin (B3) L | 3,8 mg | 24 % |
| Jern L | 3,1 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 88 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of måltider og disketter (median 6,9 g)
- Fiber0 gin the lowest quarter of måltider og disketter (median 3 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 0,64 g)
- Fat1 gin the lowest quarter of måltider og disketter (median 1,6 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 0,23 g)
- Sodium0 mgin the lowest quarter of måltider og disketter (median 4 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Harina Precocidad de Maíz Blanco, mezcla de vitaminas y minerales.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maismehl Reformhaus | 350 | 8,8 g | 74 g | 1,1 g |
| Farine de maïs Vivien Paille | 350 | 0,3 g | 87,7 g | 0,1 g |
| Farina di mais bramata gialla Molino Rossetto | 350 | 8,5 g | 76,1 g | 1,3 g |
| Harina de maiz Diet Rádisson | 350 | 7,6 g | 72 g | 3 g |
| Farine de Maïs Boni | 350 | 0,5 g | 87 g | 0,5 g |
| Malai Extra Boromir | 350 | 7,2 g | 78 g | 1 g |
| MelBio farine de maïs MelBio | 350 | 4,8 g | 78,6 g | 1,1 g |
| Farina di mais Esselunga | 350 | 7,5 g | 77,3 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harina de maíz blanco?
100 g of Harina de maíz blanco has 350 kcal.
How much protein is in Harina de maíz blanco?
Harina de maíz blanco contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,9 g).
How many carbs are in Harina de maíz blanco?
Harina de maíz blanco has 77 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harina de maíz blanco?
Harina de maíz blanco contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Harina de maíz blanco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (24 % DV), jern (17 % DV) and Vitamin A (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Harina de maíz blanco?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7591473005393. License: ODbL 1.0 (Open Food Facts). Source record dated 10. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.