Harina de maíz blanco
Packaged product Meals and Dishes Mary
Harina de maíz blanco contains 350 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (350 kcal per 100 g).
100 g provides 24% of the Daily Value for Niacin (B3), 17% of the Daily Value for iron and 16% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 145 µg | 16% |
| Niacin (B3) L | 3.8 mg | 24% |
| Iron L | 3.1 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of meals and dishes (median 6.9 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 3 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 0.64 g)
- Fat1 gin the lowest quarter of meals and dishes (median 1.6 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.25 g)
- Sodium0 mgin the lowest quarter of meals and dishes (median 4 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Harina Precocidad de Maíz Blanco, mezcla de vitaminas y minerales.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maismehl Reformhaus | 350 | 8.8 g | 74 g | 1.1 g |
| Farine de maïs Vivien Paille | 350 | 0.3 g | 87.7 g | 0.1 g |
| Farina di mais bramata gialla Molino Rossetto | 350 | 8.5 g | 76.1 g | 1.3 g |
| Harina de maiz Diet Rádisson | 350 | 7.6 g | 72 g | 3 g |
| Farine de Maïs Boni | 350 | 0.5 g | 87 g | 0.5 g |
| Malai Extra Boromir | 350 | 7.2 g | 78 g | 1 g |
| MelBio farine de maïs MelBio | 350 | 4.8 g | 78.6 g | 1.1 g |
| Farina di mais Esselunga | 350 | 7.5 g | 77.3 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7591473005393. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.