Haricots mélangés
Packaged product Bønner og bælgfrugter Bernardo
Haricots mélangés contains 80 kcal per 100 g. A serving, 125 ml (125 g) provides about 100 kcal.
Roughly 72 % of its calories come from carbohydrates, with 24 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 100 kcal per 100 g across 144 products.
100 g provides 11 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 14,4 g | 5 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
| Calcium L | 36,4 mg | 3 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 336 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 72 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of bønner og bælgfrugter (median 6,9 g)
- Fiber5,6 gbelow the median for bønner og bælgfrugter (median 6,2 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 0,79 g)
- Fat0,4 gbelow the median for bønner og bælgfrugter (median 0,45 g)
- Sodium168 mgabove the median for bønner og bælgfrugter (median 80 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bernardo
- Barcode
- 0037751485008
- Quantity
- 398 ml
- Label serving
- 125 ml
- Category
- Bønner (med bælg)
- Packaging
- Can,Food can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HARICO BLANCS, HARICOTS ROUGES, HARICOTS CANNELLINI, POIS CHICHES EN QUANTITÉ VARIABLE (60%), EAU, SEL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Red Kidney Beans Mother's Maid | 80 | 6,4 g | 16 g | 0,4 g |
| Dark Red Kidney Beans GreenWise | 80 | 5,6 g | 14,4 g | 0 g |
| Red Beans Dona Paula | 80 | 5 g | 14 g | 0 g |
| Red Kidney Beans in Chilli Sauce Essential Waitrose | 83 | 5 g | 12,6 g | 0,5 g |
| Dark Red Kidney Beans H-E-B | 77 | 5,4 g | 13,8 g | 0 g |
| Dark Red Kidney Beans Full Circle Organic | 77 | 6,2 g | 16,9 g | 0,39 g |
| Dark Red Kidney Beans DAKOTA'S PRIDE | 77 | 5,4 g | 13,8 g | 0 g |
| Dark Red Kidney Beans Dakota's Pride | 77 | 5,4 g | 16,2 g | 0,39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots mélangés?
100 g of Haricots mélangés has 80 kcal. Serving, 125 ml (125 g): about 100 kcal.
How much protein is in Haricots mélangés?
Haricots mélangés contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 6 g in serving, 125 ml (125 g). About 24 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,9 g).
How many carbs are in Haricots mélangés?
Haricots mélangés has 14,4 g of total carbohydrates per 100 g, including 5,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots mélangés?
Haricots mélangés contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Haricots mélangés contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haricots mélangés?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037751485008. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.