Hard-boiled eggs
Packaged product Mælk og æg Inspired organics
Hard-boiled eggs contains 159 kcal per 100 g. A serving, 2 eggs, 88 g (88 g) provides about 140 kcal.
Roughly 60 % of its calories come from fat, with 40 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 140 kcal per 100 g across 1.192 products.
100 g provides 11 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 3,4 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 375 mg | 125 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 13,6 g | 27 % |
| Vitamin D L | 2,3 µg | 11 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gin the top quarter of mælk og æg (median 12,1 g)
- Fat9,1 gbelow the median for mælk og æg (median 9,5 g)
- Saturated fat3,4 gin the top quarter of mælk og æg (median 3 g)
- Sodium136 mgbelow the median for mælk og æg (median 140 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 91 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 159 kcal |
| Protein | 13,6 g | 13,6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 9,1 g | 9,1 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 136 mg | 136 mg |
Product details
- Brand
- Inspired organics
- Barcode
- 0863669740966
- Label serving
- 2 eggs (88 g)
- Category
- Æg
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Usda certified organic eggs, water, citric acid (to preserve freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hard Cooked Peeled Eggs Kroger | 159 | 13,6 g | 0 g | 10,2 g |
| Hard-Boiled Eggs Kramer Farms | 159 | 13,6 g | 0 g | 10,2 g |
| Huevos San Juan | 159 | 12 g | 0,7 g | 12 g |
| Huevo Blanco San Juan | 159 | 12 g | 0,7 g | 12 g |
| Cage free hard boiled eggs Snack attack | 159 | 12,5 g | 1,1 g | 10,2 g |
| huevos rojos Huevo San juan | 159 | 12 g | 0,7 g | 12 g |
| Nature's design, whole peeled eggs Nature's Design | 159 | 13,6 g | 2,3 g | 9,1 g |
| Hard Boiled Eggs Vital Farms | 159 | 13,6 g | 0 g | 10,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hard-boiled eggs?
100 g of Hard-boiled eggs has 159 kcal. Serving, 2 eggs, 88 g (88 g): about 140 kcal.
Is Hard-boiled eggs high in protein?
Hard-boiled eggs contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 12 g in serving, 2 eggs, 88 g (88 g). About 40 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 12,1 g).
How many carbs are in Hard-boiled eggs?
Hard-boiled eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Hard-boiled eggs?
Hard-boiled eggs contains 9,1 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Hard-boiled eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hard-boiled eggs?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. februar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2476100. License: CC0 1.0 (U.S. public domain). Source record dated 18. december 2019. Imported 6. november 2026.
- Open Food Facts, record 0863669740966. License: ODbL 1.0 (Open Food Facts). Source record dated 25. februar 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.