Gummies
Packaged product Sweets og Desserter Sugus
Gummies contains 319 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 319 kcal.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 369 kcal per 100 g across 6.380 products.
100 g provides 56 % of the Daily Value for Vitamin A, 50 % of the Daily Value for selen and 45 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 43 g | |
| Added sugars L | 73,8 g | 148 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 500 µg | 56 % |
| Vitamin C L | 40 mg | 44 % |
| Vitamin E L | 5 mg | 33 % |
| Zink L | 5 mg | 45 % |
| Selen L | 27,5 µg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the top quarter of sweets og desserter (median 1 g)
- Sugars43 gin the lowest quarter of sweets og desserter (median 61 g)
- Saturated fat0,2 gabove the median for sweets og desserter (median 0,1 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sugus
- Barcode
- 5941047839435
- Quantity
- 75g
- Label serving
- 1 portion (100 g)
- Category
- Kryddernelliker
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de glucoză, zahăr, apă, gelatină (din porc), acidifiant (acid citric), arome naturale, coloranți (beta-caroten, carmină, complexe de cupru ale clorofilinelor), extract de morcov negru, ulei vegetal (palmier şi cocos), agent de glazurare (ceară Carnauba), vitamina A, acid folic, vitamina C, seleniu, biotină, niacină, vitamina E, zinc, vitamina D, vitamina B12. Poate conţine urme de lapte, ou, soia, fructe cu coajăǎ lemnoasă. 8 810
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yupo Ülker | 319 | 0 g | 79,8 g | 0 g |
| Gommes molles Swing | 319 | 6,2 g | 73 g | 0,5 g |
| Green Apple Candy Want Want | 319 | 6,1 g | 73,2 g | 0,2 g |
| Bonbons animaux sucrés HEMA | 319 | 5,5 g | 73,5 g | 0,3 g |
| Candy's Delhaize | 319 | 6,2 g | 73 g | 0,2 g |
| Souris Candy Delhaize | 319 | 6,2 g | 73 g | 0,2 g |
| Bonbons ptits fruits sans gélatine U | 319 | 0,5 g | 79 g | 0,5 g |
| 旺仔QQ糖荔枝味 旺仔 | 319 | 6,1 g | 73,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gummies?
100 g of Gummies has 319 kcal. Serving, 1 portion, 100 g (100 g): about 319 kcal.
How much protein is in Gummies?
Gummies contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,5 g in serving, 1 portion, 100 g (100 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 1 g).
How many carbs are in Gummies?
Gummies has 71 g of total carbohydrates per 100 g, including 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gummies?
Gummies contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Gummies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (56 % DV), selen (50 % DV), zink (45 % DV), Vitamin C (44 % DV) and Vitamin E (33 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941047839435. License: ODbL 1.0 (Open Food Facts). Source record dated 5. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.