Ground Venison

Packaged product Kød

Ground Venison contains 124 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 140 kcal.

Roughly 82 % of its calories come from protein, with 18 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 246 kcal per 100 g across 773 products.

100 g provides 18 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ground Venison, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
23 gprotein
0 gcarbohydrates
2,2 gfat
140kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,88 g 4 %
Cholesterol L 84 mg 28 %
Sodium L 53 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 23 g 46 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 3,2 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82 %Fat: 18 %124kcal / 100 g
  • Protein 82 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern18 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein23 gin the top quarter of kød (median 16,1 g)
  • Sugars0 gin the lowest quarter of kød (median 0,66 g)
  • Fat2,2 gin the lowest quarter of kød (median 17,1 g)
  • Saturated fat0,88 gin the lowest quarter of kød (median 5,9 g)
  • Sodium53 mgin the lowest quarter of kød (median 519 mg)
  • Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 124 kcal124 kcal
Protein 23 g23 g
Carbohydrates 0 g0 g
Fat 2,2 g2,2 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 53 mg53 mg

Product details

Barcode
0825038300416
Label serving
4 ONZ (113 g)
Category
Kød af hornkvæg, frosset
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Venison?

100 g of Ground Venison has 124 kcal. Serving, 4 onz, 113 g (113 g): about 140 kcal.

Is Ground Venison high in protein?

Ground Venison contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 26 g in serving, 4 onz, 113 g (113 g). About 82 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 16,1 g).

How many carbs are in Ground Venison?

Ground Venison has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Ground Venison?

Ground Venison contains 2,2 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Ground Venison contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground Venison?

100 g contains 53 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. september 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 579807. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0825038300416. License: ODbL 1.0 (Open Food Facts). Source record dated 18. september 2021. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.