Ground Venison

Packaged product Fleisch

Ground Venison contains 124 kcal per 100 g. A Serving, 4 ONZ, 113 g (113 g) provides about 140 kcal.

Roughly 82 % of its calories come from protein, with 18 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 246 kcal per 100 g across 773 products.

100 g provides 18 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ground Venison, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
23 gprotein
0 gcarbohydrates
2,2 gfat
140kcal in Serving, 4 ONZ, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,88 g 4 %
Cholesterol L 84 mg 28 %
Sodium L 53 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 23 g 46 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 3,2 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82 %Fat: 18 %124kcal / 100 g
  • Protein 82 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen18 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein23 gin the top quarter of Fleisch (median 16,1 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 0,66 g)
  • Fat2,2 gin the lowest quarter of Fleisch (median 17,1 g)
  • Saturated fat0,88 gin the lowest quarter of Fleisch (median 5,9 g)
  • Sodium53 mgin the lowest quarter of Fleisch (median 519 mg)
  • Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 124 kcal124 kcal
Protein 23 g23 g
Carbohydrates 0 g0 g
Fat 2,2 g2,2 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 53 mg53 mg

Product details

Barcode
0825038300416
Label serving
4 ONZ (113 g)
Category
Gefrorenes Fleisch
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Venison?

100 g of Ground Venison has 124 kcal. Serving, 4 ONZ, 113 g (113 g): about 140 kcal.

Is Ground Venison high in protein?

Ground Venison contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 26 g in Serving, 4 ONZ, 113 g (113 g). About 82 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 16,1 g).

How many carbs are in Ground Venison?

Ground Venison has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Ground Venison?

Ground Venison contains 2,2 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Ground Venison contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground Venison?

100 g contains 53 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. September 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 579807. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0825038300416. License: ODbL 1.0 (Open Food Facts). Source record dated 18. September 2021. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.