Ground Turkey

Packaged product Fjerkræ OPEN ACRES

Ground Turkey contains 196 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 220 kcal.

Roughly 67 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 143 kcal per 100 g across 190 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

196kcal per 100 g
17 gprotein
0 gcarbohydrates
15,2 gfat
220kcal in serving, 4 onz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 15,2 g 19 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 85 mg 28 %
Sodium L 85 mg 4 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 17 g 34 %
Vitamin A L 26,7 µg3 %
Vitamin C L 1,1 mg1 %
Calcium L 54 mg4 %
Jern L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Fat: 67 %196kcal / 100 g
  • Protein 33 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Calcium4 %Vitamin A3 %Vitamin C1 %

Nutritional insights

  • Protein17 gin the lowest quarter of fjerkræ (median 19 g)
  • Fat15,2 gin the top quarter of fjerkræ (median 6,3 g)
  • Saturated fat3,6 gin the top quarter of fjerkræ (median 1,8 g)
  • Sodium85 mgin the lowest quarter of fjerkræ (median 348 mg)
  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L89 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 196 kcal196 kcal
Protein 17 g17 g
Carbohydrates 0 g0 g
Fat 15,2 g15,2 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 85 mg85 mg

Product details

Brand
OPEN ACRES
Barcode
0084853601108
Label serving
4 ONZ
Category
Poultry, Chicken & Turkey

Ingredients

TURKEY, ROSEMARY EXTRACT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Turkey?

100 g of Ground Turkey has 196 kcal. Serving, 4 onz, 112 g (112 g): about 220 kcal.

Is Ground Turkey high in protein?

Ground Turkey contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in serving, 4 onz, 112 g (112 g). About 33 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 19 g).

How many carbs are in Ground Turkey?

Ground Turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Ground Turkey?

Ground Turkey contains 15,2 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Ground Turkey?

100 g contains 85 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. juli 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0084853601108. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 706626. License: CC0 1.0 (U.S. public domain). Source record dated 11. juli 2019. Imported 6. november 2026.

Last updated: . Source description: "GROUND TURKEY". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.