Green Split Peas
Packaged product Bønner og bælgfrugter Sedano's
Green Split Peas contains 286 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 100 kcal.
Roughly 72 % of its calories come from carbohydrates, with 28 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 22 % of the Daily Value for jern and 15 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 2,9 g | |
| Protein L | 22,9 g | 46 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 28,6 mg | 2 % |
| Jern L | 4 mg | 22 % |
| Kalium L | 714 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,9 gin the top quarter of bønner og bælgfrugter (median 6,5 g)
- Fiber20 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars2,9 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat0 gin the lowest quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sedano's
- Barcode
- 0815847001024
- Label serving
- 0.25 cup (35 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Bean Paste Szechuan Flavor | 286 | 3,6 g | 71,4 g | 0 g |
| Lentils Sunny Select | 286 | 22,9 g | 65,7 g | 1,4 g |
| mighty lupini bean pasta rotini lupii | 286 | 25 g | 51,8 g | 5,4 g |
| Red Pepper Hummus Oasis | 286 | 7,1 g | 17,9 g | 21,4 g |
| SourCran Sour Peach Patience Fruit & Co | 286 | 0,48 g | 85,7 g | 0 g |
| Red Lentils Jack Rabit | 286 | 25,7 g | 60 g | 2,9 g |
| Hummus Nature Chef select | 286 | 7,8 g | 13,9 g | 21,1 g |
| Large Lima beans H-E-B | 286 | 20 g | 62,9 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Split Peas?
100 g of Green Split Peas has 286 kcal. Serving, 0.25 cup, 35 g (35 g): about 100 kcal.
Is Green Split Peas high in protein?
Green Split Peas contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 35 g (35 g). About 28 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,5 g).
How many carbs are in Green Split Peas?
Green Split Peas has 60 g of total carbohydrates per 100 g, including 20 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Split Peas?
Green Split Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Green Split Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV) and kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Split Peas?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815847001024. License: ODbL 1.0 (Open Food Facts). Source record dated 19. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.