Green Peas

Packaged product Bønner og bælgfrugter Grenway

Green Peas contains 79 kcal per 100 g. A serving, 0.66 cup, 89 g (89 g) provides about 70 kcal.

Roughly 69 % of its calories come from carbohydrates, with 31 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (76 kcal per 100 g).

100 g provides 15 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

79kcal per 100 g
5,6 gprotein
12,4 gcarbohydrates
0 gfat
70kcal in serving, 0.66 cup, 89 g (89 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 11 mg 0,5 %
Total carbohydrates L 12,4 g 5 %
Dietary fiber L 4,5 g 16 %
Total sugars L 3,4 g
Protein L 5,6 g 11 %
Vitamin A L 135 µg15 %
Vitamin C L 6,7 mg7 %
Calcium L 0 mg0 %
Jern L 1,2 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 69 %79kcal / 100 g
  • Protein 31 %
  • Carbohydrates 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A15 %Vitamin C7 %Jern7 %Calcium0 %

Nutritional insights

  • Protein5,6 gabove the median for bønner og bælgfrugter (median 5,3 g)
  • Fiber4,5 gbelow the median for bønner og bælgfrugter (median 5,2 g)
  • Sugars3,4 gabove the median for bønner og bælgfrugter (median 3,1 g)
  • Fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,6 g)
  • Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,1 g)
  • Sodium11 mgbelow the median for bønner og bælgfrugter (median 106 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L449 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 79 kcal79 kcal
Protein 5,6 g5,6 g
Carbohydrates 12,4 g12,4 g
Fat 0 g0 g
Fiber 4,5 g4,5 g
Sugars 3,4 g3,4 g
Sodium 11 mg11 mg

Product details

Brand
Grenway
Barcode
0070625100119
Label serving
0.66 cup (89 g)
Category
GRØNTSAGER
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic peas, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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FoodCaloriesProteinCarbsFat
Green Peas Lowe's Food Stores Inc. 79 5,6 g 13,5 g 0 g
Green Peas Sunny Select 79 5,6 g 13,5 g 0 g
Green Peas Kings 79 5,6 g 13,5 g 0,56 g
Green Peas Swad 79 5,6 g 13,5 g 0 g
Green Peas Wylwood 79 5,6 g 13,5 g 0,45 g
Green Peas The Pictsweet Company 79 5,6 g 13,5 g 0 g
Green Peas My Essentials 79 5,6 g 13,5 g 0 g
Green Peas Haggen 79 5,6 g 13,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green Peas?

100 g of Green Peas has 79 kcal. Serving, 0.66 cup, 89 g (89 g): about 70 kcal.

How much protein is in Green Peas?

Green Peas contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5 g in serving, 0.66 cup, 89 g (89 g). About 31 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 5,3 g).

How many carbs are in Green Peas?

Green Peas has 12,4 g of total carbohydrates per 100 g, including 4,5 g of fiber and 3,4 g of sugars.

How much fat is in Green Peas?

Green Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Green Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Green Peas?

100 g contains 11 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1887997. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0070625100119. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.