Green peas

Packaged product Grønsager

Green peas contains 79 kcal per 100 g. A serving, 0.666 cup, 89 g (89 g) provides about 70 kcal.

Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.

100 g provides 15 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

79kcal per 100 g
5,6 gprotein
13,5 gcarbohydrates
0 gfat
70kcal in serving, 0.666 cup, 89 g (89 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 13,5 g 5 %
Dietary fiber L 4,5 g 16 %
Total sugars L 4,5 g
Protein L 5,6 g 11 %
Vitamin A L 135 µg15 %
Vitamin C L 6,7 mg7 %
Calcium L 0 mg0 %
Jern L 1,2 mg7 %
Kalium L 244 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 71 %79kcal / 100 g
  • Protein 29 %
  • Carbohydrates 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A15 %Vitamin C7 %Jern7 %Kalium5 %Calcium0 %

Nutritional insights

  • Protein5,6 gin the top quarter of grønsager (median 2,4 g)
  • Fiber4,5 gin the top quarter of grønsager (median 2,4 g)
  • Sugars4,5 gin the top quarter of grønsager (median 2,4 g)
  • Sodium4 mgin the lowest quarter of grønsager (median 24 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L449 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 79 kcal79 kcal
Protein 5,6 g5,6 g
Carbohydrates 13,5 g13,5 g
Fat 0 g0 g
Fiber 4,5 g4,5 g
Sugars 4,5 g4,5 g
Sodium 4 mg4 mg

Product details

Barcode
0041512132391
Label serving
0.666 cup (89 g)
Category
Frosne grøntsager
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Green Peas O Organics 79 5,6 g 14,6 g 0 g
Sweet Peas Hy-Vee 79 5,6 g 13,5 g 0 g
Sweet Peas Country Fare 79 5,6 g 13,5 g 0 g
Sweet Peas Great Value 79 5,6 g 13,5 g 0 g
Organic Green Peas NATURALLY PREFERRED 79 5,6 g 13,5 g 0 g
Piselli finissimi Agrifood Abruzzo 79 5,7 g 12 g 0,4 g
Vegan čína Agro Jesenice 79 4 g 12,2 g 1 g
Sweet Peas HY-VEE 79 5,6 g 13,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green peas?

100 g of Green peas has 79 kcal. Serving, 0.666 cup, 89 g (89 g): about 70 kcal.

How much protein is in Green peas?

Green peas contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5 g in serving, 0.666 cup, 89 g (89 g). About 29 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,4 g).

How many carbs are in Green peas?

Green peas has 13,5 g of total carbohydrates per 100 g, including 4,5 g of fiber and 4,5 g of sugars.

How much fat is in Green peas?

Green peas contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Green peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Green peas?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1932666. License: CC0 1.0 (U.S. public domain). Source record dated 13. oktober 2017. Imported 6. november 2026.
  • Open Food Facts, record 0041512132391. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.