Green Bean Casserole

Packaged product Bønner og bælgfrugter Target Stores

Green Bean Casserole contains 164 kcal per 100 g. A serving, 0.5 cup, 110 g (110 g) provides about 180 kcal.

Roughly 66 % of its calories come from fat, with 29 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (165 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

164kcal per 100 g
1,8 gprotein
11,8 gcarbohydrates
11,8 gfat
180kcal in serving, 0.5 cup, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 11,8 g 15 %
Saturated fat L 4,6 g 23 %
Trans fat L 0 g
Cholesterol L 9 mg 3 %
Sodium L 436 mg 19 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 0,9 g 3 %
Total sugars L 2,7 g
Protein L 1,8 g 4 %
Vitamin A L 33 µg4 %
Vitamin C L 3,3 mg4 %
Calcium L 55 mg4 %
Jern L 0,33 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 29 %Fat: 66 %164kcal / 100 g
  • Protein 5 %
  • Carbohydrates 29 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4 %Vitamin A4 %Vitamin C4 %Jern2 %

Nutritional insights

  • Protein1,8 gin the lowest quarter of bønner og bælgfrugter (median 6,5 g)
  • Fiber0,9 gin the lowest quarter of bønner og bælgfrugter (median 3,8 g)
  • Sugars2,7 gabove the median for bønner og bælgfrugter (median 2,6 g)
  • Fat11,8 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
  • Saturated fat4,6 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
  • Sodium436 mgin the top quarter of bønner og bælgfrugter (median 198 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 164 kcal164 kcal
Protein 1,8 g1,8 g
Carbohydrates 11,8 g11,8 g
Fat 11,8 g11,8 g
Fiber 0,9 g0,9 g
Sugars 2,7 g2,7 g
Sodium 436 mg436 mg

Product details

Brand
Target Stores
Barcode
0085239062036
Label serving
0.5 cup (110 g)
Category
Bønner og bælgfrugter
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sauce (milk [milk, vitamin d3], mushrooms, onions, unsalted butter [cream, natural flavor], soybean oil, enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], kosher salt, garlic, dehydrated vinegar, black pepper, xanthan gum, natural flavor, potassium sorbate and sodium benzoate [preservatives]), green beans, fried onions (onions, safflower, sunflower and/or canola oil, enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkLøgSmørHvedemelSaltHvidløgEddikeRapsfrøolieCreme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green Bean Casserole?

100 g of Green Bean Casserole has 164 kcal. Serving, 0.5 cup, 110 g (110 g): about 180 kcal.

How much protein is in Green Bean Casserole?

Green Bean Casserole contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 110 g (110 g). About 5 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,5 g).

How many carbs are in Green Bean Casserole?

Green Bean Casserole has 11,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,7 g of sugars.

How much fat is in Green Bean Casserole?

Green Bean Casserole contains 11,8 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

How much sodium is in Green Bean Casserole?

100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2678394. License: CC0 1.0 (U.S. public domain). Source record dated 26. september 2023. Imported 6. november 2026.
  • Open Food Facts, record 0085239062036. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.