Greek Yogurt
Packaged product Dairy and Eggs Old Home
Greek Yogurt contains 82 kcal per 100 g. A serving, 170 g (170 g) provides about 139 kcal.
Roughly 44% of its calories come from protein, with 37% from fat and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
100 g provides 17% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 218 mg | 17% |
| Iron L | 0 mg | 0% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 19%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the top quarter of dairy and eggs (median 6.7 g)
- Sugars1.8 gin the lowest quarter of dairy and eggs (median 7.5 g)
- Fat3.5 gabove the median for dairy and eggs (median 3 g)
- Saturated fat2.1 gabove the median for dairy and eggs (median 2 g)
- Sodium59 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 82 kcal |
| Protein | 16 g | 9.4 g |
| Carbohydrates | 7 g | 4.1 g |
| Fat | 6 g | 3.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 3 g | 1.8 g |
| Sodium | 100 mg | 59 mg |
Product details
- Brand
- Old Home
- Barcode
- 0070322106384
- Quantity
- 6 oz
- Label serving
- 170 g
- Category
- Greek-style yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized grade A milk, milk protein concentrate, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nonfat Greek Yogurt Chobani | 82 | 7.7 g | 12.4 g | 0 g |
| Nonfat strawberry Greek yogurt Lucerne | 82 | 7.7 g | 11.8 g | 0 g |
| Greek Nonfat Yogurt Winn-Dixie | 82 | 8.2 g | 12.9 g | 0 g |
| Yoghurt mild nach Griechischer art Seraphos | 82 | 5.2 g | 4 g | 5 g |
| Joghurt mild nach griechischer Art SERAPHOS | 82 | 5.2 g | 4 g | 5 g |
| Greek Style Yogurt Ann Forshaw’s | 82 | 5 g | 5.6 g | 4.4 g |
| High Protein Lactose Free Vanilla Strained Irish Live Yogurt glenisk | 82 | 8.5 g | 11 g | 0 g |
| Yogurt greco alla pesca Neogal | 82 | 7.5 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2552754. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070322106384. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.