Greek Yogurt
Packaged product Mælk og æg
Greek Yogurt contains 94 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 26 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 46 mg | 2 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 6,1 g | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 108 mg | 8 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 126 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 26 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for mælk og æg (median 8 g)
- Fiber0,7 gabove the median for mælk og æg (median 0,6 g)
- Sugars4,3 gabove the median for mælk og æg (median 3,9 g)
- Fat5,4 gbelow the median for mælk og æg (median 10 g)
- Saturated fat3,6 gbelow the median for mælk og æg (median 4,2 g)
- Sodium46 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 115 kcal | 94 kcal |
| Protein | 7,5 g | 6,1 g |
| Carbohydrates | 7,9 g | 6,5 g |
| Fat | 6,6 g | 5,4 g |
| Fiber | 0,88 g | 0,7 g |
| Sugars | 5,3 g | 4,3 g |
| Sodium | 56,4 mg | 46 mg |
Product details
- Barcode
- 0855616007840
- Quantity
- 32 oz
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Probiotic rich & creamy low fat yogurt maraschino cherry La Yogurt | 94 | 4,1 g | 17,6 g | 0,88 g |
| Raspberry cranberry and blueberry yoghurt Morrisons | 94 | 3,8 g | 13,6 g | 2,6 g |
| Greek leaf salad with tomatoes, creamy South African feta, cucumber & olives Woolworths | 94 | 4,5 g | 9,1 g | 2,7 g |
| Vanilla Lowfat yogurt Simple Truth Organic | 94 | 4,7 g | 16,5 g | 1,2 g |
| Greek Yogurt High Protein Marigold | 94 | 6,3 g | 13,7 g | 1,5 g |
| Mango Flavoured Greek Yogurt Agapi | 94 | 7,5 g | 12,6 g | 1,6 g |
| Naked Raspberry Yogurt Onken | 94 | 5 g | 10,5 g | 3 g |
| Green Yogurt Vanilla Bean Chobani | 94 | 7,8 g | 9,5 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt?
100 g of Greek Yogurt has 94 kcal.
How much protein is in Greek Yogurt?
Greek Yogurt contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Greek Yogurt?
Greek Yogurt has 6,5 g of total carbohydrates per 100 g, including 0,7 g of fiber and 4,3 g of sugars.
How much fat is in Greek Yogurt?
Greek Yogurt contains 5,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Greek Yogurt?
100 g contains 46 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. november 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2584318. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0855616007840. License: ODbL 1.0 (Open Food Facts). Source record dated 11. november 2021. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.