Great value, cheese puffs

Packaged product Snacks Great Value

Great value, cheese puffs contains 571 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 160 kcal.

Roughly 58 % of its calories come from fat, with 39 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 14 % of the Daily Value for jern and 12 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
3,6 gprotein
53,6 gcarbohydrates
35,7 gfat
160kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 35,7 g 46 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.360 mg 59 %
Total carbohydrates L 53,6 g 19 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Protein L 3,6 g 7 %
Vitamin A L 107 µg12 %
Vitamin C L 0 mg0 %
Folat (B9) L 28 µg7 %
Calcium L 71 mg5 %
Jern L 2,6 mg14 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 39 %Fat: 58 %571kcal / 100 g
  • Protein 3 %
  • Carbohydrates 39 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Vitamin A12 %Folat (B9)7 %Calcium5 %Vitamin C0 %Kalium0 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars3,6 gbelow the median for snacks (median 4,9 g)
  • Fat35,7 gin the top quarter of snacks (median 20,8 g)
  • Saturated fat7,1 gabove the median for snacks (median 3,6 g)
  • Sodium1.360 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L7,1 g
Polyumættet fedt L17,9 g
Other components (1)
A-vitamin, IE L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 3,6 g3,6 g
Carbohydrates 53,6 g53,6 g
Fat 35,7 g35,7 g
Fiber 0 g0 g
Sugars 3,6 g3,6 g
Sodium 1.357 mg1.360 mg

Product details

Brand
Great Value
Barcode
0078742081601
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched yellow corn (yellow corn, thiamine mononitrate, riboflavin, niacin, ferrous sulfate, folic acid), vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), whey, coconut oil, maltodextrin, salt, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), disodium phosphate, natural and artificial flavors, monosodium glutamate, sodium caseinate, yellow 6, yellow 5, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KokosolieSaltRapsfrøolieMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Great value, cheese puffs?

100 g of Great value, cheese puffs has 571 kcal. Serving, 1 onz, 28 g (28 g): about 160 kcal.

How much protein is in Great value, cheese puffs?

Great value, cheese puffs contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Great value, cheese puffs?

Great value, cheese puffs has 53,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.

How much fat is in Great value, cheese puffs?

Great value, cheese puffs contains 35,7 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Great value, cheese puffs contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV) and Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Great value, cheese puffs?

100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. august 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2026428. License: CC0 1.0 (U.S. public domain). Source record dated 20. februar 2021. Imported 6. november 2026.
  • Open Food Facts, record 0078742081601. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2022. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.