Granola Classic
Packaged product Morgenmadsprodukter H-E-B
Granola Classic contains 458 kcal per 100 g. A serving, 1 serving, 59 g (59 g) provides about 270 kcal.
Roughly 64 % of its calories come from carbohydrates, with 27 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.
100 g provides 25 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 6,8 g | 34 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 127 mg | 6 % |
| Total carbohydrates L | 72,9 g | 27 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 23,7 g | |
| Added sugars L | 22 g | 44 % |
| Protein L | 10,2 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 33,9 mg | 3 % |
| Jern L | 4,6 mg | 25 % |
| Kalium L | 288 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 64 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gabove the median for morgenmadsprodukter (median 9,3 g)
- Fiber6,8 gbelow the median for morgenmadsprodukter (median 7,1 g)
- Sugars23,7 gabove the median for morgenmadsprodukter (median 18,2 g)
- Fat13,6 gabove the median for morgenmadsprodukter (median 11,2 g)
- Saturated fat6,8 gin the top quarter of morgenmadsprodukter (median 1,9 g)
- Sodium127 mgbelow the median for morgenmadsprodukter (median 149 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220653744
- Quantity
- 14 oz
- Label serving
- 1 serving (59 g)
- Category
- Tørrede vegetabilske fødevarer
- Packaging
- en:cardboard-box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, PALM OIL, WHOLE GRAIN ROLLED WHEAT, RICE FLOUR, GRATED DESICCATED COCONUT, GLUCOSE SYRUP, LESS THAN 1% OF: RICE, SODIUM BICARBONATE, WHEAT GLUTEN, BARLEY AND WHEAT MALT FLOUR, CARAMEL, NATURAL FLAVOR, SALT, BARLEY MALT EXTRACT, SUNFLOWER LECITHIN. CONTAINS: WHEAT, COCONUT MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, PEANUTS AND TREE NUTS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSukkerPalmeolieRisGlucosesirupHvedemelSaltJordnødder
Frequently asked questions
How many calories are in Granola Classic?
100 g of Granola Classic has 458 kcal. Serving, 1 serving, 59 g (59 g): about 270 kcal.
Is Granola Classic high in protein?
Granola Classic contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 6 g in serving, 1 serving, 59 g (59 g). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).
How many carbs are in Granola Classic?
Granola Classic has 72,9 g of total carbohydrates per 100 g, including 6,8 g of fiber and 23,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Classic?
Granola Classic contains 13,6 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Granola Classic contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Granola Classic?
100 g contains 127 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220653744. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.