Granola Chocolate Hazelnut
Packaged product Morgenmadsprodukter A-grains
Granola Chocolate Hazelnut contains 474 kcal per 100 g. A serving, 38 g (38 g) provides about 180 kcal.
Roughly 50 % of its calories come from carbohydrates, with 39 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 422 kcal per 100 g across 2.870 products.
100 g provides 26 % of the Daily Value for jern, 11 % of the Daily Value for calcium and 11 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 7,9 g | 39 % |
| Sodium L | 145 mg | 6 % |
| Total carbohydrates L | 60,5 g | 22 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 10,5 g | |
| Protein L | 13,2 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Calcium L | 137 mg | 11 % |
| Jern L | 4,7 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 50 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gin the top quarter of morgenmadsprodukter (median 10,2 g)
- Fiber7,9 gbelow the median for morgenmadsprodukter (median 8,2 g)
- Sugars10,5 gbelow the median for morgenmadsprodukter (median 15 g)
- Fat21,1 gin the top quarter of morgenmadsprodukter (median 13,7 g)
- Saturated fat7,9 gin the top quarter of morgenmadsprodukter (median 2,5 g)
- Sodium145 mgin the top quarter of morgenmadsprodukter (median 48 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- A-grains
- Barcode
- 8853282002734
- Quantity
- 225 g
- Label serving
- 38 g
- Category
- Mueslis Formand
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Rolled Oats (ข้าวโอ๊ต) 60% Caramel (คาราเมล) 10% Dark Chocolate Hazelnut (ดาร์กช็อกโกแลตฮาเซลนัท) 10% Corn Flakes (แผ่นข้าวโพดอบกรอบ) 5% Pumpkin Seed (เมล็ดฟักทอง) 5% Cashew Nut เม็ดมะม่วงหิมพานต์) 5% Almond (อัลมอนด์) 5%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Chocolate Hazelnut?
100 g of Granola Chocolate Hazelnut has 474 kcal. Serving, 38 g (38 g): about 180 kcal.
Is Granola Chocolate Hazelnut high in protein?
Granola Chocolate Hazelnut contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 5 g in serving, 38 g (38 g). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 10,2 g).
How many carbs are in Granola Chocolate Hazelnut?
Granola Chocolate Hazelnut has 60,5 g of total carbohydrates per 100 g, including 7,9 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Chocolate Hazelnut?
Granola Chocolate Hazelnut contains 21,1 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Granola Chocolate Hazelnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (26 % DV), calcium (11 % DV) and Thiamin (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Granola Chocolate Hazelnut?
100 g contains 145 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8853282002734. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.