Granola Chocolate Hazelnut
Packaged product Breakfast Cereals A-grains
Granola Chocolate Hazelnut contains 474 kcal per 100 g. A serving, 38 g (38 g) provides about 180 kcal.
Roughly 50% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
100 g provides 26% of the Daily Value for iron, 11% of the Daily Value for calcium and 11% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 7.9 g | 39% |
| Sodium L | 145 mg | 6% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 10.5 g | |
| Protein L | 13.2 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0 mg | 0% |
| Calcium L | 137 mg | 11% |
| Iron L | 4.7 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 50%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gin the top quarter of breakfast cereals (median 10.3 g)
- Fiber7.9 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars10.5 gbelow the median for breakfast cereals (median 15 g)
- Fat21.1 gin the top quarter of breakfast cereals (median 14 g)
- Saturated fat7.9 gin the top quarter of breakfast cereals (median 2.5 g)
- Sodium145 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Rolled Oats (ข้าวโอ๊ต) 60% Caramel (คาราเมล) 10% Dark Chocolate Hazelnut (ดาร์กช็อกโกแลตฮาเซลนัท) 10% Corn Flakes (แผ่นข้าวโพดอบกรอบ) 5% Pumpkin Seed (เมล็ดฟักทอง) 5% Cashew Nut เม็ดมะม่วงหิมพานต์) 5% Almond (อัลมอนด์) 5%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8853282002734. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.