Gourmet Brownie
Packaged product Sweets og Desserter PRIDE
Gourmet Brownie contains 421 kcal per 100 g. A typical serving of 1/2 Cake (57 g) provides about 240 kcal.
Roughly 48 % of its calories come from fat, with 42 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).
100 g provides 14 % of the Daily Value for jern and 14 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 22,8 g | 29 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23 % |
| Sodium L | 421 mg | 18 % |
| Total carbohydrates L | 45,6 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 24,6 g | |
| Protein L | 10,5 g | 21 % |
| Vitamin A L | 126 µg | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 53 mg | 4 % |
| Jern L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 42 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the top quarter of sweets og desserter (median 3,8 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,2 g)
- Sugars24,6 gbelow the median for sweets og desserter (median 31,2 g)
- Fat22,8 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat4,2 gin the lowest quarter of sweets og desserter (median 7 g)
- Sodium421 mgin the top quarter of sweets og desserter (median 286 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 421 kcal | 421 kcal |
| Protein | 10,5 g | 10,5 g |
| Carbohydrates | 45,6 g | 45,6 g |
| Fat | 22,8 g | 22,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 24,6 g | 24,6 g |
| Sodium | 421 mg | 421 mg |
Product details
- Brand
- PRIDE
- Barcode
- 0083142002095
- Label serving
- 1/2 Cake
- Category
- cakes- cupcakes- snack- cakes
Ingredients
ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, MODIFIED COM STARCH, VEGETABLE OIL (SOYBEAN OR COTTONSEED), COCOA (PROCESSED W/ ALKALI), WALNUTS, WHEY, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), WHEAT GLUTEN, SALT, SOY LECITHIN, CARAMEL COLOR (CONTAINS SULFITES), PROPYLENE GLYCOL MONOESTERS, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), RED #40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Powdered Cake Donut Holes, Powdered MEIJER | 421 | 3,5 g | 50,9 g | 21 g |
| Powdered Sugar Cake Donuts SABRINA'S | 421 | 3,5 g | 50,9 g | 22,8 g |
| Original Crispy Marshmallow Squares Treat Sheet, Original RICE KRISPIES TREATS | 421 | 2,6 g | 76,3 g | 10,5 g |
| Powdered Sugar Mini Donuts LIDL | 421 | 3,5 g | 49,1 g | 22,8 g |
| Bakery Fresh Goodness, Red Powdered Donut Holes BAKERY FRESH GOODNESS | 421 | 5,3 g | 50,9 g | 21 g |
| Bakery Fresh Goodness, Green Powdered Donuts Holes BAKERY FRESH GOODNESS | 421 | 5,3 g | 50,9 g | 21 g |
| Bakery Fresh Goodness, Powdered Donut Holes BAKERY FRESH GOODNESS | 421 | 5,3 g | 50,9 g | 21 g |
| Tastykake, Plain Donuts TASTYKAKE | 421 | 5,3 g | 50,9 g | 22,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Brownie?
100 g of Gourmet Brownie has 421 kcal. 1/2 Cake (57 g): about 240 kcal.
Is Gourmet Brownie high in protein?
Gourmet Brownie contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in 1/2 Cake (57 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,8 g).
How many carbs are in Gourmet Brownie?
Gourmet Brownie has 45,6 g of total carbohydrates per 100 g, including 0 g of fiber and 24,6 g of sugars.
How much fat is in Gourmet Brownie?
Gourmet Brownie contains 22,8 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Gourmet Brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV) and Vitamin A (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gourmet Brownie?
100 g contains 421 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2624408. License: CC0 1.0 (U.S. public domain). Source record dated 31. juli 2023. Imported 6. november 2026.
- Open Food Facts, record 0083142002095. License: ODbL 1.0 (Open Food Facts). Source record dated 13. maj 2023. Imported 8. november 2026.
Last updated: . Source description: "GOURMET BROWNIE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.