Powdered Sugar Mini Donuts

Packaged product Sweets og Desserter LIDL

Powdered Sugar Mini Donuts contains 421 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 240 kcal.

Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

421kcal per 100 g
3,5 gprotein
49,1 gcarbohydrates
22,8 gfat
240kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 22,8 g 29 %
Saturated fat L 10,5 g 53 %
Trans fat L 0 g
Cholesterol L 9 mg 3 %
Sodium L 368 mg 16 %
Total carbohydrates L 49,1 g 18 %
Dietary fiber L 1,8 g 6 %
Total sugars L 24,6 g
Added sugars L 24,6 g 49 %
Protein L 3,5 g 7 %
Jern L 1,6 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 47 %Fat: 49 %421kcal / 100 g
  • Protein 3 %
  • Carbohydrates 47 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %

Nutritional insights

  • Protein3,5 gbelow the median for sweets og desserter (median 3,8 g)
  • Fiber1,8 gabove the median for sweets og desserter (median 1,2 g)
  • Sugars24,6 gbelow the median for sweets og desserter (median 31,2 g)
  • Fat22,8 gin the top quarter of sweets og desserter (median 18 g)
  • Saturated fat10,5 gin the top quarter of sweets og desserter (median 7 g)
  • Sodium368 mgin the top quarter of sweets og desserter (median 284 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 421 kcal421 kcal
Protein 3,5 g3,5 g
Carbohydrates 49,1 g49,1 g
Fat 22,8 g22,8 g
Fiber 1,8 g1,8 g
Sugars 24,6 g24,6 g
Sodium 368 mg368 mg

Product details

Brand
LIDL
Barcode
20990121
Label serving
2 ONZ
Category
cakes- cupcakes- snack- cakes

Ingredients

ENRICHED MALTED WHEAT FLOUR (MALT BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, MONO- AND DIGLYCERIDES, NON-FAT DRY MILK, SALT, DRIED WHOLE EGGS, DRIED EGG YOLKS, SODIUM PROPIONATE (PRESERVATIVE), WHEAT STARCH, CALCIUM CASEIN CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), TOASTED WHEAT GERM, TAPIOCA-CORN DEXTRIN, NATURAL FLAVOR, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, GUAR GUM, EXTRACTS OF ANNATTO AND TURMERIC (COLOR), KARAYA GUM, ENZYMES, XANTHAN GUM, CINNAMON. POWDER SUGAR COATING: DEXTROSE, CORNSTARCH, PALM OIL, TITANIUM DIOXIDE, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelPalmeolieSukkerSaltÆgKanel

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Triple Chocolate Sponge Cake, Triple Chocolate GRAHAMS 421 4 g 56,6 g 21 g
Vanilla Cake Pops, Vanilla FAVORITE DAY 421 5,3 g 57,9 g 18,4 g
Vanilla Icing Gold Cupcakes, Vanilla Icing ADUSA 421 1,8 g 57,9 g 21 g
Powdered Sugar Cake Donuts SABRINA'S 421 3,5 g 50,9 g 22,8 g
Original Crispy Marshmallow Squares Treat Sheet, Original RICE KRISPIES TREATS 421 2,6 g 76,3 g 10,5 g
Bakery Fresh Goodness, Red Powdered Donut Holes BAKERY FRESH GOODNESS 421 5,3 g 50,9 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Powdered Sugar Mini Donuts?

100 g of Powdered Sugar Mini Donuts has 421 kcal. Serving, 2 onz, 57 g (57 g): about 240 kcal.

How much protein is in Powdered Sugar Mini Donuts?

Powdered Sugar Mini Donuts contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 2 onz, 57 g (57 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,8 g).

How many carbs are in Powdered Sugar Mini Donuts?

Powdered Sugar Mini Donuts has 49,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 24,6 g of sugars.

How much fat is in Powdered Sugar Mini Donuts?

Powdered Sugar Mini Donuts contains 22,8 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).

How much sodium is in Powdered Sugar Mini Donuts?

100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. juli 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20990121. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 1078183. License: CC0 1.0 (U.S. public domain). Source record dated 13. juli 2020. Imported 6. november 2026.

Last updated: . Source description: "POWDERED SUGAR MINI DONUTS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.