Gonzalez, totopos
Packaged product Snacks Gonzalez
Gonzalez, totopos contains 387 kcal per 100 g. A serving, 5 pcs, 60 g (60 g) provides about 232 kcal.
Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 17 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 867 mg | 38 % |
| Total carbohydrates L | 82,7 g | 30 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars | not reported | |
| Protein L | 9 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 27 mg | 2 % |
| Jern L | 3 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 86 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for snacks (median 7,3 g)
- Fiber2,5 gin the lowest quarter of snacks (median 4 g)
- Fat2,2 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0,33 gin the lowest quarter of snacks (median 3,6 g)
- Sodium867 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 387 kcal | 387 kcal |
| Protein | 9 g | 9 g |
| Carbohydrates | 82,7 g | 82,7 g |
| Fat | 2,2 g | 2,2 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | n/a | n/a |
| Sodium | 867 mg | 867 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Heera | 387 | 12,9 g | 77,8 g | 4,5 g |
| Popcorn, air- poppet | 387 | 12,9 g | 77,8 g | 4,5 g |
| Crispy Natural Beef Jerky Beef Jerky Experience | 387 | 83,9 g | 0 g | 6,5 g |
| Snacks, riskager, brunt ris, multigrain, ikke saltet | 387 | 8,5 g | 80,1 g | 3,5 g |
| Snacks, majskager | 387 | 8,1 g | 83,4 g | 2,4 g |
| Snacks, ris krakker brun ris, almindelig | 387 | 8,2 g | 81,5 g | 2,8 g |
| Snacks, riskager, brunt ris, multigrain | 387 | 8,5 g | 80,1 g | 3,5 g |
| Snacks, majskager, meget lavt natrium | 387 | 8,1 g | 83,4 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gonzalez, totopos?
100 g of Gonzalez, totopos has 387 kcal. Serving, 5 pcs, 60 g (60 g): about 232 kcal.
How much protein is in Gonzalez, totopos?
Gonzalez, totopos contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5,4 g in serving, 5 pcs, 60 g (60 g). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Gonzalez, totopos?
Gonzalez, totopos has 82,7 g of total carbohydrates per 100 g, including 2,5 g of fiber.
How much fat is in Gonzalez, totopos?
Gonzalez, totopos contains 2,2 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Gonzalez, totopos contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gonzalez, totopos?
100 g contains 867 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2013404. License: CC0 1.0 (U.S. public domain). Source record dated 5. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 0748703018990. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.