Ginger Snap Cookies, Ginger Snap
Packaged product Sweets og Desserter GIANT EAGLE
Ginger Snap Cookies, Ginger Snap contains 438 kcal per 100 g. A typical serving of 4 COOKIES (32 g) provides about 140 kcal.
Roughly 69 % of its calories come from carbohydrates, with 25 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 78,1 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 34,4 g | |
| Added sugars L | 34,4 g | 69 % |
| Protein L | 6,3 g | 13 % |
| Calcium L | 62 mg | 5 % |
| Jern L | 2,8 mg | 16 % |
| Kalium L | 188 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 69 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for sweets og desserter (median 4,8 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sugars34,4 gbelow the median for sweets og desserter (median 34,6 g)
- Fat12,5 gin the lowest quarter of sweets og desserter (median 20 g)
- Saturated fat1,6 gin the lowest quarter of sweets og desserter (median 8,6 g)
- Sodium375 mgin the top quarter of sweets og desserter (median 267 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003491593
- Label serving
- 4 COOKIES
- Category
- cookies-biscuits
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL AND/OR PALM OIL, MOLASSES, GINGER, CORNSTARCH, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SALT, SOY LECITHIN ( ), CARAMEL COLOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Wafers SPARTAN | 438 | 3,1 g | 78,1 g | 12,5 g |
| Cookies Tops Markets | 438 | 3,1 g | 78,1 g | 12,5 g |
| Cinnamon Spice Cookies, Cinnamon Spice TRU-BLU | 438 | 3,1 g | 65,6 g | 18,8 g |
| Ginger Snaps, Ginger SIGNATURE SELECT | 438 | 6,3 g | 78,1 g | 12,5 g |
| Tropical Candy, Coconut Stick TROPICAL CANDY | 438 | n/a | 75 g | 12,5 g |
| Belgian Large Coconut Macaroons, Original POPPIES | 438 | 3,1 g | 56,2 g | 21,9 g |
| Vanilla Wafers, Vanilla HARRIS TEETER | 438 | 3,1 g | 78,1 g | 12,5 g |
| Chocolate Chunk Cookies, Chocolate Chunk EATZ | 438 | 3,1 g | 62,5 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Snap Cookies, Ginger Snap?
100 g of Ginger Snap Cookies, Ginger Snap has 438 kcal. 4 COOKIES (32 g): about 140 kcal.
How much protein is in Ginger Snap Cookies, Ginger Snap?
Ginger Snap Cookies, Ginger Snap contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 4 COOKIES (32 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,8 g).
How many carbs are in Ginger Snap Cookies, Ginger Snap?
Ginger Snap Cookies, Ginger Snap has 78,1 g of total carbohydrates per 100 g, including 0 g of fiber and 34,4 g of sugars.
How much fat is in Ginger Snap Cookies, Ginger Snap?
Ginger Snap Cookies, Ginger Snap contains 12,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Ginger Snap Cookies, Ginger Snap contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger Snap Cookies, Ginger Snap?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2130650. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "GINGER SNAP COOKIES, GINGER SNAP". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.