Gently dried fruit rolls

Packaged product Frugter BEAR

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Gently dried fruit rolls contains 300 kcal per 100 g. A serving, 20 g (20 g) provides about 60 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.104 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gently dried fruit rolls by BEAR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
0 gprotein
13 gcarbohydrates
0 gfat
60kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 2 g 7 %
Total sugars L 8 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 6 mg0,5 %
Jern L 1 mg6 %
Kalium L 120 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %300kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Kalium3 %Calcium0,5 %Vitamin D0 %

Nutritional insights

  • Protein0 gin the lowest quarter of frugter (median 3,2 g)
  • Fiber2 gin the lowest quarter of frugter (median 7,1 g)
  • Sugars8 gin the lowest quarter of frugter (median 45,6 g)
  • Fat0 gin the lowest quarter of frugter (median 1,3 g)
  • Saturated fat0 gin the lowest quarter of frugter (median 0,3 g)
  • Sodium0 mgin the lowest quarter of frugter (median 12 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BEAR
Barcode
0817946020289
Quantity
3.5 oz
Label serving
20 g
Category
Frugter, tørrede
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

apples, pears, pumpkin, strawberries, lemon, black carrot extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Fruit Sticks Humzingers 300 1,5 g 68,5 g 0,77 g
Strawberry Real Fruit Yoyos Sours Bear 300 0 g 65 g 0 g
California Raisins Seedless Stop & Shop 300 2,5 g 77,5 g 0 g
Strawberry & Raspberry Fruit Rolls Bear 300 0 g 65 g 0 g
Chocolate Peanut Butter Dates realsy 300 6,7 g 53,3 g 6,7 g
New Zealand Sweet Apple Rings Trader Joe's 300 0 g 82,5 g 0 g
Pure Anatolia Sun Dried Organic Figs Boyraz 300 3,3 g 77,5 g 0 g
deglet noor dates well market 300 0 g 75 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gently dried fruit rolls?

100 g of Gently dried fruit rolls has 300 kcal. Serving, 20 g (20 g): about 60 kcal.

How much protein is in Gently dried fruit rolls?

Gently dried fruit rolls contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 20 g (20 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 3,2 g).

How many carbs are in Gently dried fruit rolls?

Gently dried fruit rolls has 13 g of total carbohydrates per 100 g, including 2 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gently dried fruit rolls?

Gently dried fruit rolls contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Gently dried fruit rolls?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0817946020289. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.